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Updated by edisoninstitutenutrition on Jan 22, 2019
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Nutritionca

Institute of Holistic Nutrition, Canadian School of Natural Nutrition, Nutrition Courses Online

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The Benefits Of Lymphatic Drainage

The Benefits Of Lymphatic Drainage

Lymphatic drainage is an important tool to keep the lymphatic system in good condition for optimum health. Read More: The Benefits Of Lymphatic Drainage

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Why Integrate a Cancer Protocol into your Nutrition Practice

Why Integrate a Cancer Protocol into your Nutrition Practice

Treating clients who are battling cancer has become a top priority for many holistic cancer practitioners. Read More: Why Integrate a Cancer Protocol into your Nutrition Practice

Inherent Attributes for a Career as a Holistic Nutritionist

People seeking help and support with their nutrition and overall health must feel assured that their holistic nutritionist has the proper certifications to coach and guide them.

Facts About Holistic Nutrition Certifications in Canada

There are a variety of innate qualities and characteristics that may predispose you to enjoying and succeeding in a career as a holistic nutritionist.

Three Steps to Obtaining a Nutritionist Certification

Once you’ve decided that you want to pursue a career in holistic nutrition, obtaining your Canadian certification is an important step on your journey.

Six Healthy Comfort Food Recipes

There are many healthy variations on classic comfort meals that taste just as good, if not better, & still provide you with that hearty, warm feeling that makes them so enjoyable.

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Six Healthy Comfort Food Recipes

Six Healthy Comfort Food Recipes

Preparing comfort food doesn’t always mean unhealthy meals that are overindulgent. In fact, there are many healthy variations on classic comfort meals that taste just as good, if not better, and still provide you with that hearty, warm feeling that makes them so enjoyable.
Read More:- Six Healthy Comfort Food Recipes

Eating Habits to Help Stay Happy Over the Winter

During the long winter days, it is common to feel tired and unhappy. The lack of warmth and sun can impact your mood. There are things you can eat to help improve how you feel.

Healthy Portable Snacks to Bring to Work

When you're at work, it’s common to get hungry. When the urge strikes, having healthy snacks readily available in your desk or in the kitchen can help you get through the day.

Choosing the Right Nutrition Course

There are many different options available when deciding to study nutrition and finding the right one can be difficult. How do you decide which course is best for you?

Ten Foods to Maintain Good Eye Health

You may assume that poor eyesight is just a part of getting older, but living a healthy lifestyle and eating foods to boost your eye health can reduce your risk of eye issues.

Everything You Needed to Know About Saturated Fats

Three types of fat are available through our diet: saturated, unsaturated, & trans fats. Saturated fats have been the main focus of research conducted to determine their benefits.

How Much Sugar Should You Be Eating?

Nationally, our sugar intake comes out to about 20 bags per person, per year. Consuming all this sugar has been linked to heart disease, diabetes, cavities, obesity, and more.

Facts About Winter Dehydration

Realizing when you’re dehydrated in summer is easy as sweating & thirst are good indicators you need a drink. However, winter dehydration is just as dangerous & not as well known.

Does Eating Late Cause Weight Gain?

You may have heard that eating late makes you gain weight. A common idea is that you shouldn’t eat after 8 pm. The truth is, when you eat doesn’t matter as much as what you eat.

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Simple Habits to Begin Improving Your Health Now

Simple Habits to Begin Improving Your Health Now

Living a healthy lifestyle isn’t always the easiest. Sometimes you may need some help or gentle guidance to get you on the right track. For this reason, we’ve put together a list of some easy and sustainable habits that can help you make a meaningful change.
Read more:- Simple Habits to Begin Improving Your Health Now

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Foods for Stronger Bones

Foods for Stronger Bones

When thinking about what to eat for a healthy body, we may occasionally forget to consider selecting items that will support our bones. They make up the structure of our body and are continuously regenerating and need to be taken care of just as much as any other part of our bodies.
Read more:- Foods for Stronger Bones