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Updated by Christopher Brown on Apr 12, 2018
Headline for Top 5 Ways To Support Healthy Erectile Function
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Top 5 Ways To Support Healthy Erectile Function

Do you find you're lacking energy in the bedroom? If so, you're not alone! In fact, it's completely normal. Better still, there are a bunch of highly effective steps that you can take to restore your confidence, stamina, and vigor. Read on to find out!

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Make sure you eat well

Make sure you eat well

It goes without saying that a healthy sex life requires a happy, healthy you. A poor diet consisting of not much more than fast food and microwave meals isn't good for you outside of the bedroom, let alone in it! Thankfully this one's easy to address, simply ensure you're eating a healthy, balanced diet of fruit, vegetables, and other not-deep-fried foods. Your partner will thank you for it!

Reach out for help and support

Television, movies...heck, even books! Everywhere you look you'll find happy couples with perfect (sex) lives. The truth is, erectile issues are far more common than you might think. You're not alone! In fact, an estimated 30 million American men have experienced some form of sexual performance issue. So what better way to address yours than to chat with those who have gone - or are going - through it? This list of support forums and discussion boards from AccessRx is a great place to start!

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Don't make her wait! Keep an eye on your weight

Don't make her wait! Keep an eye on your weight

When it comes to sexual vigor and your weight, size really does matter. That is, if you're not eating well, you're unlikely to be in shape, which in turn makes it that much harder (pun intended) to achieve the performance you or your partner desires. Did you know that men with a waist circumference of 39" (99cm) or greater are more than twice as likely to have erectile issues? You heard it here first, guys! Time to get those running shoes on and hit the treadmill.

Reignite your passion with erectile support capsules

All the healthy eating and exercise in the world can help, but sometimes there are deeper issues that can't be fixed with an afternoon jog or a freshly made salad. That's when you turn to reputable, proven products that have been shown time and again to help support an active, healthy sex life. Testo is just one example of this, containing ingredients such as Horny Goat Weed and Fenugreek Seed which help to boost libido, enhance your energy, and support healthy erectile function.

Seek medical support and test your testosterone levels

Diet not working? Support capsules failing to support you for long? There's a possibility your issues may be more medical than a simple case of mind over matter. Low testosterone levels, as you can imagine, can affect your energy, stamina, and your libido, so if you've exhausted every other method - and yourself! - to no avail, consider checking in with your local GP or hormone doctor and get your levels checked.