Far Infrared therapy (FIR) is a new way to get rid of your pains. This method is increasingly getting popular day by day among the masses. As the name indicates this method makes use of Far Infrared rays to soothe, heal, and gently detox the physical body. Not only that, it works effectively to soothe one's mind as well.
The invisible waves of energy of Far Infrared Rays stimulate body functions by penetrating into all the layers of the human body. It also penetrates to the inmost bone, muscles, and tissues. This technique is not new, it is an age-old technique used by saints and yogis of ancient India. They have been common in China, Japan, America and other countries in the name of thermal healing. Nowadays this technique has been simplified with the use of infrared heating pads.
Health benefits of Far Infrared Heat Therapy
If you are wondering how the Far Infrared Heat Therapy can help you, go through the following pointers. They carry all the information about the benefits.
• Effective in fat loss
• Removes chronic fatigue
• Helps in water retention
• Eliminates poisons, carcinogenic materials, heavy metals
• Reduces skin disorders
• Promotes better sleep
How does it work?
The pads work by surface heating of the body. The sweating detoxifies you from the high pollution levels of the environment from within your inner layers. It is also effective in reducing any swelling and redness.
Lying on the mat for just one hour can burn up to 900 calories in your body. So, the free fatty acids and lactic acids that are created when you eat unhealthy processed food and meat are removed with this heat therapy. It is excellent for breaking down trapped fat cellulite, waste and other body toxins.
It gently increases the flow of blood in your body. They expand the blood carrying capillaries. The blood is hence increasingly oxygenated and regenerated by deeper detoxification. Thus, the functionality of blood improves in all parts of the body which depends on blood for energy. All the hidden toxins in your blood and tissues are immobilized or dissolved by the process.
The subtle heating boosts one's immune system. It increases the number of killer T-cells and white blood cells in the blood. It is very effective for reducing muscle soreness, sprains, spasms and promoting the process of healing. The therapy also reduces excess levels of uric acid and sodium in your blood which is often a cause of pain for arthritic patients. If your rheumatoid arthritis pains bother you a lot then this therapy can give you a lot of relief.
If you have got burnt, the therapy can also minimize the pains and increase the healing process. Gradually you can also see the scars on the area get dissolved. In fact, it can also heal acne and other types of dermatological scarring faster.
Over the counter pain remedies offer temporary relief. Whereas there can be several side effects that they can pose to your health. If you want a permanent solution without any side effects, then this therapy is the ideal one for you. In the long run, this non-invasive therapy will soothe your nerves, give you relief and promote your health and well-being.
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