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How to build muscles in 10 steps? Follow these basic easy-to-follow steps to strengthen muscles. To build the lean and muscular physique, stick to these 10 simple steps like proper workout plan, daily calorie need, lean exercises, balanced diet, macronutrient balance, etc.
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How to lose weight in 5 months? You can lose weight with cardio training, chest workout, core muscles, legs exercise, and full body workouts. You need gym workout to lose weight & maintain your weight loss. You must also follow the healthy diet to lose 30 kg in 5 months.
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How to Lose Belly Fat? To lose belly fat, your workout should include weight loss exercises and foods to burn fat fast. Best foods to lose belly fat & detox your body are green tea, cocoa, and turmeric. You can lose belly fat & beat the bulge by the end of 2018.
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Hrithik Roshan’s plush ‘kid friendly’ bachelor pad photos. Hrithik Roshan, Bollywood’s very own Greek God, has made his home in a plush Juhu bachelor pad ‘kid friendly’. The wall of the house has positive and motivational slogans. He also has a telescope in the balcony to get a clearer view of stars.
7 sources of protein you need in your daily diet. Check out best plant-based protein to include in your routine diet to build lean muscle. Protein diet, excluding meat, eggs or dairy, is essential to lose weight and stay fit.
Rahul Dravid is one of India’s greatest cricketer & greatest sportsmen. Rahul Dravid nicknamed 'the wall' is known for his tenacity, gentleman ship, humility. Rahul Dravid continues to serve Indian cricket as coach of the India A and India Under-19 sides.
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How to lose weight quickly? Tips to lose 2 kg in 2 days. The first step to weight loss, it is always advisable to set smaller and achievable targets. To lose weight fast, drink lots of water, reduce the carb diet, start fibre-filled breakfast, etc.
20 best beer brands in India under Rs 200 - Check out the list of best important beer brands in India under Rs 200. These pocket-friendly beer brands like Orangeboom, Hoegaarden, Tsingtao, etc. in India are a great way to get ready for the heat.
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Alessandra Ambrosio’s hot photos from her Brazilian beach vacation. Check out Alessandra Ambrosio’s bikini photos from her vacation on Praia Brava beach. Alessandra Ambrosio, ex-Victoria’s Secret model, is one of the hottest swimsuit models.
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How to lose weight with autobhagy diet? Lose weight with the autophagy diet that celebrities like Hugh Jackman, Ben Affleck follow. In autophagy, cells destroy and then recycle into new cells. Autophagy helps to fights against harmful bacteria and viruses.
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