Two decades ago, if a person complained about not being able to eat healthily, their doctor would usually advise them to take a multivitamin or antioxidant. To this day, conventional wisdom dictates that taking supplements greatly compensate for people’s dietary flaws and help protect their heart.
Two decades ago, if a person complained about not being able to eat healthily, their doctor would usually advise them to take a multivitamin or antioxidant.