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While antibiotics are infamous, probiotics are a little lesser known though they can have a huge impact on your weight loss goals and overall health.
While antibiotics are infamous, probiotics are a little lesser known though they can have a huge impact on your weight loss goals and overall health. The brand, 310 Shakes, contain a wealth of probiotics that help regulate the immune and digestive systems and promote weight loss. The following are some of the benefits of probiotics that you may experience with these shakes.
Supports Healthy Digestion
Probiotics are essentially tiny microorganisms, or healthy bacteria. These bacteria work to support healthy digestion by breaking down foods and attacking the bad bacteria that threatens the stomach and intestines. Researchers have found that eating natural foods or meal-replacement options that have a significant number of probiotics can ease gas, diarrhea, cramping, and other gastrointestinal stomach and colon discomfort
Those who are lactose-intolerant have found probiotics to be especially effective. The natural probiotics found in 310 Shakes are strains specifically designed to help support and create healthy, regular digestion. A poor digestive system is the frequent culprit in not only susceptibility to diseases and infections but also in impeding progress with weight loss.
Boosts Immunity
Especially after the use of antibiotics, which kill not only infection but also natural probiotics in the body, taking extra probiotics is important for helping boost immunity. As the body is an immune system, systems need and can often fall short of being able to do so on its own. Adding probiotics to your daily diet through supplemental shakes such as 310 Shakes aids the body when it needs assistance boosting the immune system.
Probiotics also promote the production and repair of white blood cells which help fight against disease and bacteria. When the immune system is healthy and the digestion system is functioning correctly, the body can more easily focus on other tasks such as weight loss.
Replenishes Good Bacteria in Body
Antibiotics are a necessary and common treatment for bacterial infections. Unfortunately, antibiotics attack not only the invading bacteria but also the good bacteria, or the natural probiotics. As part of the course of antibiotics, which often require several days treatment, all bacteria are attacked and a significant amount killed off leaving your body at risk for other infections. Doctors suggest that following a treatment of antibiotics, you replenish your good bacteria by supplementing with plenty of probiotics.
Certain meal replacement or supplementary diet shakes are designed to contain several strains of probiotics to replenish good bacteria. The brand even has a probiotic tablet supplement. By replenish the good bacteria, your body is able to get back to a natural, healthy state and can fight off future problems more effectively.
Aids in Weight Loss
Since probiotics promote overall health and regulation within the body, they allow the body to live in a state where it can process foods more efficiently. Probiotics’ ability to regulate the digestive system allows the intestines to keep the correct nutrients and vitamins while getting rid of the rest that will only be stored as fat or toxins in the body.
Scientists are discovering that bad gut health can lead to weight gain and makes it significantly more difficult to lose weight, especially since most of the food eaten is processed and difficult for the body to digest. The bacteria in probiotics can counteract years of bad eating and help the intestinal system learn how to properly digest food again. Since digesting is over 80% of success with dieting, probiotics aid in weight loss.
Aid in A Healthy Heart
Among many others, heart disease can be caused by high blood pressure and high cholesterol. Doctors have found that one of the contributing factors to both is the amount of bile that is absorbed by the gut. Certain strains of probiotics help to not only regulate the digestive system but also lower the amount of bile that is in the gut.
With a healthy digestive system, the stomach is able to use the existing bile to process the food without allowing excess bile to enter the colon. Digesting probiotic supplements or probiotic rich foods can lower both blood pressure and cholesterol resulting in an overall healthier heart.
Conclusion
Probiotics exist in several different strains that are all found to benefit the health of the body in several ways. As probiotics regulate the natural functions of the body, the effects can be seen in other systems to promote overall health.
310 Shakes are designed to contain a variety of different probiotic strains to not only promote overall health but also aid in successful, long-term weight loss.
