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Updated by Jasmine White on Jan 21, 2018
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6 Ways To Detox & Bounce Back After A Big Weekend

Whether you attended a special occassion like a wedding or birthday, it doesn't take much for things to get a little out of hand. You're only human after all. Come Monday though, you may begin to feel a little sorry for yourself. Here are 6 quick and easy ways to help you get back on your feet and feeling better so you can start your week off on the right foot (and not look like a Hagrid!)

1

A Glass of Warm Water With Fresh Lemon Juice

A Glass of Warm Water With Fresh Lemon Juice

Squeezing some fresh lemon into warm water is said to help support your liver in detoxifying the body. You'll also feel a lot more awake starting your day with lemon water rather than reaching straight for the coffee (don't worry, you can still reach for a coffee after).

2

Pour Yourself A Big Cup Of Detox Tea

Pour Yourself A Big Cup Of Detox Tea

If you really want to step up your detox game, don't reach for a coffee. Instead, get yourself some high quality Detox Tea Look for a detox tea that contains detoxifying ingredients like dandelion root but are free from harmful additives and laxatives. You don't want to dehydrate your body even more!

3

Guzzle Some Fresh Green Juice

Guzzle Some Fresh Green Juice

Embrace the detoxifying power of greens! Try juicing kale, spinach, cucumber, ginger, lemon and apple to get a hit of vitamins and help you feel more radiant.

4

Get Your Spandex On & Exercise!

Get Your Spandex On & Exercise!

Sweat it out with some high intensity exercise. Just be sure to keep hydrated while at it!

5

Heat Things Up With A Sauna

Heat Things Up With A Sauna

What better way to relax than to chill out in a sauna and sweat out all the stored toxins.

6

Chill Out With A Massage

Chill Out With A Massage

Massages are great for helping to move lactic acid through your body and assist the lymphatic system in doing its job to detoxify the body.