If you have ever been cheated on before, then chances are the trust in your relationship has diminished. But will it ever come back? Here's what you need to know about how to overcome an infidelity.
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Do you have gas or stomach issues eating certain types of foods? I have too and it's not pleasant.So I'm going to share 6 types of foods to limit or stay away from so that lead to poor digestion. Here are the 6 types of foods that can be bad for digestion:
1 Foods that contain fructose (number one here is sodas...stay away from soda as much as possible)
2 Non organic dairy
3 Artificial sweeteners
4 Eating too much corn
5 Too many acidic fruits
6 Processed foods
In the video, I go into detail why each of these types of foods are bad for digestions.
There are also foods that can actually improve digestion. I share these in my free 1-Day Lean Meal Plan, which you can access at the link below.
I hope you enjoy these tips! If you find this helpful, please LIKE, SHARE, and COMMENT!!
Let's Get Lean,
Jason
Don't forget to grab your copy of my FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
Get your FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
Are you frustrated with trying to lose that stubborn body fat? If you're like me, you exercise and eat a pretty decent diet but you still can't get rid of that stubborn body fat in certain places.In this video, I share 7 nutrition hacks to lose that stubborn body fat. Here's the diet tips:
1 – Eat avocados
2 – Eat oats
3 – Eat plenty of broccoli
4 - Eat eggs from cage-free hens
5 - Eat dark berries
6 – Stay away from processed Foods
7 – Don’t mix high carbs and high fats
In the video, I explain each of the nutrition hacks in detail and how they will help you lose stubborn body fat.
I hope you enjoy these tips! If you find this helpful, please LIKE, SHARE, and COMMENT!!
Let's Get Lean,
Jason
Don't forget to grab your copy of my FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
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Get your FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
In this video I want to talk about one of the most common diet questions.
Low carb vs. a balanced diet. Which one is truly best?
I’m going to define both diets, go over the pros and cons of each, and we’ll do a comparison together to see which diet plan is the most effective for fat loss.
I hope you enjoy this video! If you find this helpful, please LIKE, SHARE, and COMMENT!!
Let's Get Lean Together,
Jason
Don't forget to grab your copy of my FREE 1-Day Lean Diet Plan: https://leanbodymealplan.com/
Want to take better photos? Watch this Youtube video to learn how to hold your DSLR camera to so you can take sharper photos.
http://www.BrettGaramella.com Holding a DSLR camera the right way can help make your photos sharper and allow you to shoot with a slower shutter speed. This will give you more freedom and creativity to shoot in low light, as well as use long exposure shots.
