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Updated by Prakruthi on Feb 07, 2018
Prakruthi Prakruthi
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Wellness Tips

Here are some of Wellness Tips by

Top 10 Unbreakable New Year’s Resolutions for a Healthy 2018

The New Year is slowly nearing, Here is the top 10 Easy to adopt New Year Healthy Resolutions which you need to take up in 2018 for good health and an awesome life.

5 Super-Easy to Use Glucometers that Track your Diabetes (Blood Sugar Level) Accurately | Medlife Blog

Now its easy to monitor & measure your glucose Level (blood sugar level) with below mentioned Easy to use glucometers.

Top 10 Simple Ways To Improve Your Health In 2018

2018 is just around the corner. The New Year’s resolutions you took feels like they had been made yesterday. The year has passed so quickly, yet your healt

Ayurvedic Doshas: Everything You Need to Know | Medlife Blog

Know everything about these ancient body constituents according to Ayurveda and learn to recognize yours to stay healthy.

Body Vision PT600 Power Tower

Multi-station workout tower for working upper and lower bodyChin-up and pull-up station with multiple grip positionsDip station for triceps. leg raise station for quads and lower absSlip-resistant foot grips double as push-up bars. height-adjustablePadded back and arm cushions. sturdy base sets up almost anywhere
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8 Biggest (and Sneakiest) Threats to Your Health | A Listly List

We live in a dangerous world, but the biggest threats to your health might surprise you! | Pharmaceutical Drugs, GMOs, Treating Natural Substances ...

Top 10 Snacks to Fuel up Before Football Practice | A Listly List

How to fuel up for a football practice so you can have the energy needed to take your game to the next level. | 1. Nutrition Bars, 2. Nut Butter Sa...

Top 7 Running Motivational Articles to Get You Started | A Listly List

Top 7 Running Motivational Articles to Get You Started

Are you struggling to start running? Do you make excuses up as to why you can go for...

DIY Pun-kins! | Studio DIY®

"The fact that the word pumpkin has a practically BUILT IN pun in it occurred to me this year and we just HAD to make some DIY pun-kins. PUNKINS! Oh man, it's like all my dreams came true. We mustered up our best Halloween puns and slapped 'em on a pumpkin using..."

Painting over letter shaped stickers works really well. Just paint over and peel off for a stencil graffiti effect. You can find them at the dollar store. Hand painting is also an option!

10 Simple Yoga Asanas for Back Pain | A Listly List

Troubled because of back pain? What could possibly be more effective to relieve you than an age-old practice? Here's a list of yoga asanas that are...