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Updated by palaknotes on Dec 22, 2017
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Healthy Food

Find best recipes and food advice which includes nutrients you required to keep your body fit and healthy.

Juicing for Health and Weight loss: 5 Super Powerful Tips

Juices are great option start your day with a replacement meal. Know the benefits of juicing for your health and weight loss. Know how to make perfect juice and find best ingredients for your juice.

13 High Alkaline Foods Preventing Obesity, Joint Pain and Heart Disease

Your body needs to be more alkaline than acidic. In this guide, you will know

What is PH?
What is right PH for your body?
How to make your body alkaline?
Best Alkaline food For You.

Top 5 Vitamin Supplements for Diabetes that Work!

Fluctuation in blood sugar levels can cause many diseases in the body. Quality supplements can reverse insulin resistance In this guide you will explore the importance of healthy diet and 5 best supplements for diabetes which can help to reverse diabetes.