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Updated by familyprimarycare17 on Nov 14, 2019
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Family Primary Care

Asthma has been a nuisance to many families, especially when it comes to taking care of asthmatic children. Characterized by difficulty in breathing and debility, asthma is a chronic disease causing major inconvenience. Although medication can help control and alleviate symptoms of asthma, natural and homeopathic remedies are also very valuable during cases of emergency asthma attacks.

Relieving Asthma Naturally

Asthma has been a nuisance to many families, especially when it comes to taking care of asthmatic children. Characterized by difficulty in breathing and debility, asthma is a chronic disease causing major inconvenience. Although medication can help control and alleviate symptoms of asthma, natural and homeopathic remedies are also very valuable during cases of emergency asthma attacks.

Injury-Free Sports persons: Staying On Top of Your Game

A healthy body is every sports person’s investment for excellence in their game. We are not oblivious to the fact that failure to keep the body in good shape hampers one’s performance.

Symptoms of Arthritis Some Adults Don’t Realize They Have

There are adults who suffer from the early stages of arthritis without knowing it. You can even be an unaware victim of the disease! Arthritis is an inflammation of one or more joints with which its pains are sometimes mistaken as a minor muscle cramp or ordinary numbness. Arthritis used to only commonly hit middle-aged adults and elders. Today, however, it is alarming that even children and teenagers are no longer exempted from this chronic disease.

How to Deal with Muscle Strain Due to Overstretching

If you know someone who needs our primary care services in High Point, North Carolina, please share this blog with them.

Don’t Be in Denial When You’re Experiencing Chronic Heartburn

When you have heartburn, you may be experiencing sharp burning feeling in your chest. Heartburn is a result of acid reflux. You can also consider it as the first sign of an impending heart attack. If your heartburn becomes disturbingly frequent, it is wise to seek a medical provider or consult your doctor before it causes severe problems. By running tests, they can identify your condition and give you proper treatment.

3 Reasons Why You Should See a Physician on a Regular Basis

These are just some of the many excuses that people use to avoid seeing their doctor on a regular basis. At Family Primary Care, we understand that people have different circumstances that may prevent them from seeing a physician regularly, but we would like to emphasize its importance.

Top Most Common Chronic Illnesses in Older Adults (Part One)

Did you know that at least 80% of seniors deal with at least one chronic disease? Meanwhile, 68% of the elderly population live with two or more medical conditions.

If someone you love is part of them, you need not worry. Although these statistics look grim, aging adults can still optimize their health and quality of life. All they need to do is manage their symptoms with the help of primary care services in High Point, North Carolina.

Top Most Common Chronic Illnesses in Older Adults (Part Two)

some of you might already know the top two chronic conditions commonly experienced by seniors, as we have discussed in the preceding entry. Here are the rest of the diseases that make up the top five

Stress-Eating and Smoking Can Trigger Hypertension

If you have a family history of hypertension, then you must be careful with your food intake and lifestyle because they may trigger symptoms that can cause harm to your body.

Stress-eating is one of the common reasons why many people experience hypertension down the road because they do not watch their weight or what they are eating anymore .

“Food is life!” Many people always declare that you shouldn’t deprive yourself of eating a delicious grilled steak or pizza whenever you feel stressed out with your daily activities. However, there are long-term consequences of this unhealthy habit such as unwanted weight gain and hypertension. Eating these types of food is great as long as you do not make it as something that you always do whenever you feel down or depressed.

Live a Life That Helps Manage Your Diabetes

Many people develop diabetes because of living an unhealthy lifestyle and eating foods that trigger the symptoms. When you are diagnosed with diabetes, you have to monitor your eating habits and daily routines so that your symptoms will not worsen.

Primary Care Services | Family Primary Care | North Carolina

Primary Care Services in North Carolina - Call us at 336-717-2274 or visit the clinic at 2290 Golden Gate Dr..

A Clean Environment Helps Prevent Asthma Attacks

Our provider of family primary care in North Carolina believes that when you live in a clean environment, it can benefit your health tremendously. If you or anyone in your family have asthma, it is essential that you pay attention to your house interior conditions to make sure that nothing triggers any of those dangerous asthma attacks.

Avoid the Spreading of Disease During the Winter Season

Observing self-care is essential during winter, as reminded by health professionals who provide family primary care in North Carolina. You need to wear the appropriate clothing to stay warm such as coats, scarves, gloves, hats, and boots. It is also necessary that you eat healthy foods that can provide you with vitamins and minerals to keep your body strong and immune to diseases.

Primary Care Staff | Family Primary Care | High Point, North Carolina

Traci Knight is a nurse practitioner that is board certified in Family Practice. Traci hates the “herd mentality” and strives to provide each person with a personalized experience in the office and with health planning that is relevant to each person’s specific needs.
On her days off Traci enjoys going to the mountains and spending time with friends. Her interests include: crafting, dance, musical theatre and animals of all kinds.

Choose Smart Food Groups for a Healthy Life

It is essential for you to choose smart food groups when preparing for your mealtime for you to become active and healthy as per our health experts in Family Primary Care. For you to have a balanced diet, you need to have carbohydrates, protein, dairy products, fruits, vegetables, fats, and sugars.

To give yourself the energy to start your day, you can include bread, rice, or pasta in your breakfast meal because these contain carbohydrates.

Primary Care Resources | Family Primary Care | North Carolina

Primary Care Resources - North Carolina - Feel free to reach us at 336-717-2274 to ask about Preventive Care, Pediatric Care and Chronic Disease Management.

You Can Make Exercise Fun and Satisfying

Hearing the word exercise may already make you feel worn out and tired. The more you think about it, the more you make up excuses not to do it. Yes, we understand that the more weight you put on, the harder it is to exercise because when you are unfit, you have to exert more effort to burn calories.

However, Family Primary Care believes that it is still essential for you to workout, especially when you are getting older and more prone to sickness. When you have massive cholesterol stuck in your body, you are likely to develop hypertension and heart disease. Without exercise to control your sugar levels, you are also at risk of diabetes.

Managing High Cholesterol in Senior Adults

Many senior adults deal with high cholesterol as they continue to age. They may have developed it due to lack of activity, unhealthy diet, and being obese. While their body needs cholesterol to maintain the build-up of healthy cells, too much can increase their risk of heart disease.

For your senior loved one to manage their health and quality of life, it is essential that they seek care and treatment with the help of primary care services in High Point, North Carolina.

It Is Important to Learn the First Aid of Gastroenteritis

Many people experience gastroenteritis in their lifetime. The condition is an inflammation of the stomach and intestines that results in abdominal cramps, diarrhea, nausea, vomiting, and even low-grade fever at times.

Eating Large Meals Can Cause Heartburn

One of the most common food-related causes of heartburn is eating large meals. When you eat large meals regularly, it makes it difficult for the bottom of your esophagus to stay closed. Because large chunks of food can sit in your stomach longer, it encourages the production of more stomach acid in your body to digest them.

Treat Your Acute Insomnia Fast

If you are finding it difficult to enjoy a decent sleep at night for weeks, then you may have acute insomnia. Unlike transient insomnia, which only lasts for only three nights, the former ailment can last up to a month or so.

Think Twice Before Drinking Too Much Alcohol

Excessive alcohol use can harm your health. Drinking too much can lead you to lose years of potential life and result in early death due to chronic diseases that can develop. Excessive drinking can mean binging on alcohol in one sitting or drinking multiple times within a week.

Controlling Asthma: Seek Help from Our Medical Provider

Millions of people all over the world have asthma. A lot of them who experience an asthma attack get rushed to a local hospital or emergency facility to receive proper care and treatment.

Managing and Controlling Diabetes for Aging Adults

Aging individuals find it more and more difficult to control and manage diabetes. If you have an aging parent that has diabetes, you may want to utilize the primary care services in High Point, North Carolina to help them adjust to this health situation.

Treating Wounds and Physical Trauma

Your loved one also needs to eat healthy foods and get enough sleep so that their body can function well and heal any damaged tissues quickly. Sometimes, their condition may cause them to lose their appetite. However, it’s essential that you or someone from the family primary care in North Carolina remind them that they need to stay healthy to recover.