Mia Parker
Here's my top 10 workouts to lose weight at home. Most don't need any equipment whatsoever and can be done in 7 minutes or less.
Source: http://helloabs.com/
NEW 2-Minute Ab Workout ... Made up of 4 Exercises That Gives You A Flat Belly! For the BEST ABS EVER ... Workout with us every week! Strive for the best but...
Want a bigger butt? Try these 4 exercises! (No equipments required!) This a quick (yet super-effective) 3-minute workout. 1. Glute Bridges (45 SECONDS) 2. Do...
Burn belly fat in just 4 minutes with this NEW Fat Burning HIIT Workout (A REAL FAT BURNER). Made up of 4 fat burning exercises... This workout WORKS! Try th...
If you want to burn fat, try this home fat loss workout for beginners! This 6 minutes workout helps you lose weight, tone your body and gives you a boost of ...
NEW Workout: How To Get A Tiny Waist And Flat Belly! Shape your tummy, lose belly fat and get show-stopping curves. This tiny waist workout is made up of 4 e...
NEW Curvy Body Workout! Try these 4 exercises and get sexy curves! This workout routine will give you a bigger butt and help define your hourglass figure. Ad...
NEW: The Small Waist Big Hips Workout This 5-minute routine is made up of 4 exercises for bigger hips and smaller waist. If you want a tiny waist and wider h...
NEW Morning Workout At Home. Wake Up And GO! Try This Morning Exercise Video! This routine is great for beginners, perfect for busy chicks, and all around AW...
NEW Workout: 4 Exercises To Build A Rounder Butt At Home You might be wondering... can you really build a bigger booty at home without lifting huge weights? ...
The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for: - Burning fat...
Hello guys! I'm Mia - the editor at Hello Abs. Keep an eye open... Coz my fabulous list are comings :)
