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Updated by Rachel Kearns on Oct 25, 2017
Headline for KAC Winter Core Sessions 2017
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KAC Winter Core Sessions 2017

KAC core sessions restart Monday 30th October with a PT instructor so will be popular. We will use the Cricket pavilion so are limiting numbers to 15 - with preference given to those that attended last year. This list is to show who's coming and to see if there are spare places.

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Keswick Athletic Club

Keswick Athletic Club

KAC core sessions restart Monday 30th October with a PT instructor. These sessions will be in the Cricket Pavilion so we are limiting numbers to 15 - with preference given to those that attended last year.

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Keswick

Keswick

Keswick Cricket Pavilion, Fitz Park, Keswick, UK

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Keswick Athletic Club

Keswick Athletic Club, Keswick, United Kingdom. 1,096 likes ยท 76 talking about this. Keswick AC is a fell, road and cross-country running club in the...

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Indoor Core Stability Training

Indoor Core Stability Training

This is an informal, free session concentrating on developing core strength and general conditioning for running. These sessions just run during the winter, in the Fitz Park pavilion meeting at 6 for a 6.15 start. The session lasts about 45 minutes.