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Updated by seclib on Oct 17, 2017
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Sports Science Videos

All Systems Go! Energy Systems of the Body

All Systems Go! Energy Systems of the Body
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This program explains how the 3 energy systems of the body (ATP-PC, Lactic and Aerobic) are used together for almost all physical activity.

The body in motion : An introduction (pt. 1)

The body in motion : An introduction (pt. 1)
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This Australian-made, curriculum fit program takes us inside the human body, showing us just how the musculoskeletal and cardio-respiratory systems work and how they influence and respond to movement.

Analysing Fitness

Analysing Fitness
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This program is an introduction to the meaning of fitness and analyses each of its separate components in detail. Students will learn about fitness tests which can be used to assess each of the fitness components as well as what types of fitness athletes need to have for their specific sport.

Biomechanics of the Body

Biomechanics of the Body
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The Human body performs a large range of movements every day. Elite sports people perform even more complex movements in the most efficient ways possible with the input from sports scientists known as biomechanists. Biomechanics is the study of how the physical laws of mechanics apply to human movement.