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Updated by Joanna James on Feb 11, 2018
Headline for 5 Ayurvedic retreats in Sri Lanka – healing with nature
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Joanna James Joanna James
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5 Ayurvedic retreats in Sri Lanka – healing with nature

Sri Lanka is famous for its traditional Ayurvedic treatment methods and herbal medication. There are many Ayurvedic retreats in Sri Lanka that you will find worth spending at least a few days in.

1

The Saraii Village, Hambantota

Saraii Village is an eco-friendly hotel built with a novel concept. This is located at Randunu Kele Watte, Weerawila of the Hambantota District. The hotel is designed with tree house suites and mud chalet suites. The tree houses add a new dimension to treetop experiences with their spacious, two-storied houses large enough to host up to eight guests. Mud chalets are built within the man-made forest with mud walls using the ancient technique to give a cooling effect. The yoga training program of Sarai Village includes energizing morning sessions by the lake and relaxing evening sessions with meditation. You can also enjoy a full body massage with natural medication.

2

Plantation Villa, Kalutara

The 150 years old colonial villa located in Wattalaya Watta, Dodangoda of Kalutara District is the perfect hideaway for those who like to feel the beauty and tranquillity of nature. It is an award winning Ayurvedic retreat with a well-developed program for herbal medicine, meditation, and yoga training. You can consult the in-house Ayurvedic doctor to diagnose any health issues you may have and undergo Ayurvedic treatments. You also have the chance to join in fruit and vegetable picking and experience rubber tapping and paddy harvesting during the harvesting season.

3

Camp Poe, Ahangama

Camp Poe is a surf and yoga camp located at No 56/1, Tiyadigama, Welikanda, Ahangama. It has a meditation and yoga holidays program which helps you to relax and rejuvenate your body and mind. The program is for a group of maximum 16 members so you have a better chance to get individual attention. You will definitely enjoy the yoga training, meditation, surfing, and the delicious and healthy home cooked meals. They also provide a chance to visit the nearby temple and take part in an art workshop.

4

Jim's Farm Villas, Matale

The Jim's Farm Villas located in Ehelepola, Matale is an ideal demonstration of the traditional Sri Lankan craftsmanship. The rooms are finished with kumbuk wooden flooring and arched wooden ceilings creating a cooling effect. The daily morning flow yoga class and the evening yoga sessions are popular among its visitors. The Ayurvedic spa treatments can help you to relax your mind, body, and soul. You can learn a lot about yoga, Ayurveda, and their health benefits while learning how to plan your diet to ensure the wellbeing of your body with the knowledgeable teachers.

5

Nelum Nikethana Kandy Eco Lodges

Kandy is a very famous tourist destination in Sri Lanka, mostly due to its historic importance and the religious value for Buddhists. The Nelum Nikethana Kandy Eco Lodges located at Pitakanda Road, Anniewatte is a beautiful and relaxing Ayurvedic retreat in the Kandy city. They have a daily hatha yoga program, sunset yoga program, Ayurvedic massages, and herbal diet practices. The surrounding environment is very beautiful and just being close to nature can relax your mind even without any other activities. You can consult some reputed travel partners like Walkers Tours to get more details about Ayurvedic retreats in Sri Lanka..

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