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Vitamin E is the generic name for “tocopherol” and is available in four different forms. It is a fat-soluble antioxidant, which can be obtained only as a food supplement. The most widely known health benefits of vitamin E are protection against toxins such as air pollution, premenstrual syndrome, eye disorders such as cataracts, neurological diseases such as Alzheimer’s disease, and diabetes.
For more details please visit: https://hayaat.pk/blog/Make-Vitamin-E-Your-Best-Friend

Green verdant vegetables are rich in alpha lipoic corrosive (ALA). As a result of its high centralization, ALA is a standout amongst the most important substance when it comes to acne or other skin problems. Including some substances in your diet can really make difference, otherwise, use of creams is an old story now.

For more details please visit: https://hayaat.pk/blog/5-Foods-that-gives-healthy-glow-to-your-skin

For last one-year tea tree oil has been the buzz word instead of mustard oil and almond oil. There are countless companies in Pakistan that are widely promoting the product. Tea tree oil has the ability to treat ailments and cure diseases. But the question is how true it is? Let’s figure out how beneficial tea tree oil is for your hair and skin.

For more details please visit: https://hayaat.pk/blog/5-Foods-that-gives-healthy-glow-to-your-skin

Snacks play an important role for the people suffering diabetes. They keep their appetite and sugar level maintained between the 3 basic meals of the day and he...

It is a fact that during pregnancy, a woman needs to take extra care of her diet because she is supposed to eat for two.

So, here arise a couple of questions: what are the most potential ways to go through healthy pregnancy duration? What to eat to support a healthy pregnancy and healthy cute little one? Give it a read to know how to manage your diet when you are in the most wanted phase of your life.

For more details please visit: https://hayaat.pk/blog/Eating-For-Two-Lets-Discuss-How-Nutrition-Needs-To-Change-During-Pregnancy

Dentists always advise brushing, flossing, and rinsing are the ABCs of oral health. Apart of that, there are certain factors that proven to be harmful to your teeth.

Apparently a pretty simple question, but holds a lot of confusion and frustration with respect to the barrel load of information provided over the Internet.

Hayaat.pk is the one of the Pakistan’s leading digital healthcare platform that enables people to find doctors and setup an appointment with them. They can also access thousands of blood donors and approach nearest emergency care center.

Innovation makes our life so easy these days. As opposed to going outside for easily overlooked details nobody can get things done on fingerprints by utilizing innovation.

In this digital era platforms such as electronic health record (EHR), online healthcare portals and smartphone apps are leaving a positive impact on the healthcare industry.

Healthcare plays a vital role in human’s life and it’s a fundamental human need. We all are busy in our daily routine and can not spare time to look after our health. That’s a sad truth!

Are you suffering from muscular pain, or know someone going through joint dislocation?

Sometimes the situation happens in which to sell you home at your first priority, then you are searching for the perfect buyer to own your house.

Pakistan is one of the most populated countries and unfortunately, the most significant aspect of well-being is also the most neglected over here i.e. HealthCare

For more details visit: https://beam.pk/issues-related-healthcare-sector-pakistan-hayaat/

Find a Doctor and book appointments online with local doctors, physician, surgeon, dentists, cardiologists, ENT Specialists and more healthcare professionals.

We must know a number of women around us who simply refuse to age gracefully and use shortcuts to hide their age. The visible signs of aging can be hidden temporarily by using different creams etc. but what about inside you? Here are 5 pro tips for staying young and fully alive naturally.

Cold, fever, cough, and flu are common indicators of the winter season. Almost all of us find ourselves in these conditions that make this beautiful season a bane!

The healthcare system in Pakistan is still in its developing phase. Although the growth is not rapid, something is better than nothing to address the health issues faced by the citizens.

Depression and sadness are often confused with each other!

What leads to this confusion is the primary symptom of depression i.e. sadness. Many people use these words interchangeably and when people say, “I’m depressed”, they mean they are feeling sad

Heat stroke is not just a regular rise in temperature. Rather it is an emergency situation where the natural temperature regulating mechanism of your body suddenly stops working.

Book an appointment with Dr. Muhammad Athar Javed, Neuro Physician in Lahore. Read patients reviews about Dr. Muhammad Athar Javed Neuro Physician in Lahore, see up to date availability and book an appointment instantly. Find more details about Dr. Muhammad Athar Javed Neuro Physician at Hayaat.pk

The young generation these days is aggressive and gets annoyed very quickly over minor issues. As compared to the past decade, there is a major transformation in the behavior of youth in the present days.

From clinical simulation to telemedicine, from artificial intelligence to block chains, from analytics tools to management strategies, a lot is now being incorporated into healthcare to improve the quality of care provided and upgrade the clinical practices.

Hospitals are the basic building block of the healthcare infrastructure in any country. Despite the high number of medical professionals that graduate from our medical colleges each year, the quality of service in healthcare is still questionable in the context of our country.

If you are suffering from severe pain in stomach, gastric issues, bloating and other digestive issues, don’t take them lightly! Your digestive system depends on what kind of diet you are taking?