Independent Senior Living

Who doesn't wish for a fountain of youth and progressive healthy ageing? Senior living communities take into consideration the Social, Physical, Emotional and Spiritual aspects of wellness that promote healthy ageing. These communities designed for progressive seniors provide a range of well-chosen facilities and activities that promote holistic wellness and healthy ageing.

Age is an issue of mind over matter. If you don’t mind, it doesn’t matter. The single most important factor in healthy ageing is cultivating a positive outlook. Your attitude, resilience, and the way you cope up with the changes are predictors of healthy ageing. Maintaining a positive outlook is all about outlook. Begin by letting go old perceptions of getting old to enjoy growing old. Expel the stereotypical beliefs about age. Choose thoughts, activities and people who maintain positive social and psychological attitudes. Find ways to stay active in the fresh air and sunshine- with a companion- or you will soon find yourself enjoying the protection of a house. For residents at a luxury senior living community in India- Antara, retirement boredom is a farfetched thought. The specialised living complex provides a range of well-chosen activities that enable its residents to enjoy life, fulfill old passion and remain independent.

Winters are almost here, so now is the only time left to get outside and soak up every ray of sunshine before it gets faint. Who wants to sit cooped up indoors all day when the weather outside is convivial? Take advantage of the pleasant temperatures by getting outside and participating in a gratifying outdoor activity or by bringing your favourite indoor activities out into the fresh air. Here are some outdoor activities for seniors who are still young at heart!

Physical activities provide the basis for all other types of senior wellness. A sedentary routine during the senior years can lead to higher chances of obesity, injury and a number of other diseases. The trick to staying active is being engaged in regular exercise. Where one chooses to live, plays a vital role in making that engagement possible and senior independent living communities are designed to create such opportunities for residents.

In a picture-perfect world, the perfect retirement is where life begins. It is a point in life when one can look back on a life of achievement and time well-spent on their career, family and friends. Life at 50 is both a reward and a discovery; it is a life filled once again with possibility. How does one maximise the benefits of the newly found freedom and a plethora of possibilities? We discuss some ways to help you out.