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Updated by scott-baxter87 on Aug 21, 2017
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Top 5 health and fitness supplements

Here are the top 5 health and fitness supplements. These supplements will help with your weight loss and muscle building goals.

Omega 3 is an essential fatty acid sourced from fish oil. Omega 3 fish oils can aid in fat loss along with a healthy diet.

Lean cuts of red meat and chicken are packed with protein. High protein diets are proven to aid fat loss and increase muscle mass. Get the best quality meats from MuscleFood.