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Updated by Heather Lynn on Apr 17, 2018
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Heather Lynn Heather Lynn
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"Out Of The Box" Treatment Idea's For Chronic Pain (Even CRPS/RSD)

1) Diet: 24 Essential Nutrients & Which Foods Provide Them

1) Diet:
Trust me when I say how much I understand the difficulty in this one.

When it comes to cooking, if I am standing for too long while making myself food.... I'll most likely be to nauseous to eat it by the time I was done.

So convenience became a huge thing for me. Buying food that was already made and/or buy everything in the Frozen Food section that I could pop in the microwave.
The other reason it is so hard to give up "the good stuff" (junk food), is because it makes us feel good.... at the time.
When your in pain 24/7, you'll do anything for some relief/temporary happiness.... even if it means eating a big piece of chocolate cake to put a smile on your face.

Trust me, I get it.

But I've learned that if you start things off by treating food as medicine, you're resetting the "foundation" (your body). And giving it the proper vitamins and minerals needed to survive, thrive, and most important.... heal.

Ideally, we want to get all of our nutrients through diet rather than vitamins and supplements. But that's not always possible.
Here is a great resource guide to help you out!

6) Other Alternatives: Hypnotherapy During Ketamine Infusion Treatments

Hypnotherapy helps reprogram and allow positive change to occur at the subconscious level which can benefit those undergoing Ketamine treatment.

3) Mental Health: Mindfulness- A Change of Scenery

Having the time and resources to go on a vacation doesn’t always occur. So how can you get a change of scenery without actually getting away?

Health Topics A–Z

Resources on complementary health approaches from A (acupuncture) to Z (zinc). From NIH's National Center for Complementary and Integrative Health

How To Treat CRPS Naturally | Brian Barr Solicitors

Complex regional pain syndrome has no cure, however, there are natural remedies to treat symptoms and reduce pain. Learn more on our latest blog here.

Ketamine Research - RESTORE Ketamine Infusion Technology

Ketamine Research - RESTORE Ketamine Infusion with Enhanced Multimodal Infusion Technology has revolutionized Ketamine Therapy!

9 Natural Remedies for Nerve Pain -

Nerve pain is notoriously difficult to treat; anyone who has ever suffered from it can attest to that. Traditional painkillers such as Tylenol or Aspirin do nothing; anti-inflamatories like Ibuprofen are equally useless, with hit and miss results. Those with severe and complex nerve pain problems, such as with CRPS or RSD, often end up resorting to nerve blocks injected into the spine or anaesthetics in an IV bag.

Amino Acids and Diet in Chronic Pain Management

Research and practice have found that increased intake of the amino acid substrates of the three key pain modulating neurotransmitters can often provide noticeable benefits within a few days. Article review this possible way to help chronic pain patients.

Neurokinetic Therapy: Revolutionary Rehab for Injuries & Chronic Pain

Neurokinetic Therapy can correct learned movements and muscle functions within the body — solving poor posture, joint tenderness and muscular pain.

PEA Supplementation - I Love Growing Marijuana

Palmitoylethanolamide (PEA) is a cannabinoid found in our bodies and related to anandamide (AEA) which is gaining huge popularity as a supplement.

Reflex Neurovascular Dystrophy - Palmitoylethanolamide Blog

Reflex neurovascular dystrophy (RND) has two more names – reflex sympathetic dystrophy (RSD) and complex regional pain syndrome (CRPS). It is a painful...