5 reasons to try out a foot massage

5 reasons to try out a foot massage
Feet are usually the most neglected and overlook part of your body. We pay minute attention to how our hair looks, how are nails are shaped, is our skin alright. But every time you think of getting a pedicure done, you prefer to not do it at all. But your feet are ones carrying your around all day. Feeling abused by the paper-thin chapels that are too hard on you sole. Or those heels which arch your feet more than your back has ever arched before. We give you top 5 reasons why you must really try out foot massage in Mumbai at Sam’s Spa.

1. Stress Buster

This is a well-known fact that your feet have nerve endings. These nerve endings have direct connections to different vital body organs. Massaging out these nerves ending improves blood flow to your feet, therefore has better a better flow to your vitals as well. Therefore, releases hormones which are associated with feeling fresh and happy. This is the perfect stress buster.

1. Provides great sleep

They say massaging your feet every day before sleep is the ideal way to end the day before hitting the hay. We definitely recommend you to do this every day. However, every once in a while, you must get a foot rub from professionals. This will improve your sleep patterns and quality of sleep

1. Improves circulation and lowers blood pressure

Feet is very closely linked to your vital body organs. Abusing your feet would mean interrupted flow to your vitals. This will make you feel fatigued and unhealthy. Foot massage will not only improve blood circulation it will also consequentially lower your blood pressure in the process. There are proven studies to testify this.

1. Quick Recovery

When all your body organs are getting good flow of blood it implies you will feel fresh and less lethargic. But when the blood flow is good and even, then every organ of your body is getting adequate amount of nutrition. This is because your blood is the transporting system that carries nutrition to every organ of your body. Good Blood flow implies, good nutrition. This amplifies your recovery and provides improved resistance as well.