Ayurvedic Lifestyle Tips

How to make green tea at home; a simple green tea recipe with uses of herbs and spices for your dosha type and enjoy the health benefits of green tea

A miscarriage is the failure of a pregnancy in advance 24 weeks.Unfortunately, miscarriage is very common and occurs in about one in five pregnancies. Most

If you desire a great natural way to reduce pain and painfulness like back pain, joint pain, muscle soreness, etc., without applying to dangerous drugs, the

Sex is one of the most intrinsic aspects of our life, and Ayurveda mentions one of the finest ways to lead a satisfying sex life without any counterfeit aids

Terminalia chebula is generally known as Harade or Haritaki in India, it is an important medicinal plant used all over India. In English it is commonly known as

Ankylosing Spondylitis is an inflammatory disease that can cause some of the vertebrae to fuse in the spine to fuse over a period of time. Due to this fusion,

What Is Isabgol? Psyllium husk is commonly known as isabgol, ispaghula in India. The name psyllium derived from the seeds of the Plantago ovata plant that are found in the northwestern region of India.

Nowadays, a lot of investigation and eagerness develop about the massage oils, what are the ingredients? How it is prepared? How it is used as Ayurvedic massage

According to Ayurveda, belly fat is actually produced on account of an array of factors, that cause an increase in the actual kapha Dosha. Absence of exercise,

Health Benefits of Camphor such as antineuralgic, anti-inflammatory,cough, antispasmodic, antiseptic disadvantages such as nausea, seizures vomiting &stomach aches

Neem tree have been used as medicine throughout the world due to its vast properties. A fast-growing Neem tree, (Azadirachta indica) can reach a height of about

Flowers don't just raise our spirits by their attractiveness and fragrance. They have also been used as effective remedies. Ayurveda utilizes flowers to cure

India has rich ritual of using traditional remedies; it is regularly used by people of India and nearly about 80% of percent use in day to day life. The traditional remedies are based on Ayurveda that found dating back almost 5000 years.

Baheda is generally termed Belliric Myrobalan in English, and its botanical name is Terminalia Bellerica. In Hindi, Baheda is known by various names such as Baheda, Bhibitaki, Bhaira, Bulla, etc. In Sanskrit the tree is known as Vibhita or Vibhitaka, which means fearless. The Hindus of northern India generally believe that the person who will not sit beneath its shade will be inhabited by demons.

Sesame oil is obtained for the Sesame seeds that are acquired from a flowering plant belonging within the genus' family called Sesamum or benne. Botanically Sesame seed is known as "Sesamum indicum", it is the seed that is believed to be the oldest oil seed crop that has been cultivated for more than 3,500 years.

Brahmi is often known as water hyssop, it is a good-looking perennial herb that is generally found along the marshes and muddy shores. Scientifically, this herb is known as "Bacopa Monnieri" which is a Latin word.

The papaya, papaw also known as pawpaw is a fruit with amazing taste and marvellous health benefits. Scientifically papaw is known as "Carica papaya Linn" has become well recognized for its exceptional nutritional and remedial properties around the world.

Neem is a tropical tree native to India and also termed as the wonder tree. In Sanskrit, the neem tree is called Aristha, sarvatibhadra, Subhadra, Sutikta etc and scientific name of neem is Azadirachta indica. Neem tree leaves, bark and oil have been used to treat hundreds of various ailments from ancient to modern times.

Black cardamom is a Indian spice that is commonly known as 'Badi Elaichi or Kali Elaichi' in Hindi and "Brihad ela" or "Sthula ela" in Sanskrit. Black cardamom, also known as Bengal cardamom, hill cardamom, Indian cardamom, greater cardamom, winged cardmom, Nepal cardamom, brown cardamom and scientific name is "Amomum subulatum". Its aromas a bit like camphor or mint and is mostly used in savory dishes rather than sweet or salty dishes.

Ocimum sanctum is commonly known as Tulsi it is also spell as Tulasi or sometimes Tulsai. Tulsi is a Sanskrit word which means "matchless one," in English Tulsi is known as Holy Basil. It is a most worshiped plant in Hindu culture due to its mythological background. It is believed that Tulsi is lord Krishna's wife; it has a property that is matchless with any other herb. For this reason, it became a culture of planting tulsi in a center of a court yard in Hindu homes.

khichdi - A traditional India food which every Indian loves to eat. It is not only appetizing but is full of nutritional value. khichdi generally means a mixture of two types of grains. Traditionally, it is prepared with (Split Green gram) yellow moong daal and white rice as main ingredients. It is one of the few diets that are easily digestible due to its spice combination and provide full nourishment to the body. Due to this property, khichdi turns out to be the best food during the change of seasons, illness and stresses.

The human bodies are made up of various significant organ systems that work together to make a person sound, fit and healthy. The teeth and gums are also among them, an important part that not only give you a beautiful smile, but also signify good oral health that is very significant for life.

It's summer time! Blazing up heat, sweating people and dehydration mean the summer has arrived. With the temperature rising day by day, its necessity to pay attention to our health else one may undergo serious side effects.

Detoxification literally means cleansing the blood; it is a natural process of the body in which the toxins are removed by the body. In this process the

Yoga Nidra is a Sanskrit word which can well be defined as "yogic sleep" in English; it is a condition, where a person gets a perception between awakenings and