Welcome to my list for ways for stress relief from natural resources and good common sense. I’ve decided beyond all doubt that ‘natural’ is preferred over pharmaceutical – anytime! How about you? Read on for natural stress relief resources and tips.
Stress Relief; Holistic Techniques - Remember that success in any activity is greatly lessened when stress takes over. To know and understand stress relief techniques is invaluable for anybody that gets out of bed in the morning. Quick and easy relaxation techniques, when kept in regular practice, can change a stressful event from a huge disaster into a few moments of discomfort that passes quickly.
Kindly visit Beautiful Lives by Susan • Anti-anxiety and Relaxation Self-help Advocate • Together we light the way on our journey through our Beautiful Lives with Spirit, Mind, & Body balance. 🔥
The scent of Jasmine has been a favorite of mine since the mid-70s when Ciara was my favorite fragrance. Learn about the myriad of benefits from Jasmine.
I believe most humans naturally meditate throughout their lives without realizing that's what they're doing. But, meditation has many avenues of thought.
Turmeric has been around for more than 5,000 years as both a spice and antidepressant. Read to learn more about health benefits you can get from turmeric.