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Updated by Stacy Pickhard Licensed Massage Therapist on Jun 12, 2017
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Top 25 Reasons To Get a Massage

A list of 25 good reasons you should get a massage today

1

Relieve Stress

Relieve Stress
2

Boost Immunity

3

Reduce Anxiety

Reduce Anxiety
4

Manager Low-Back Pain

5

Help Fibromyalgia Pain

6

Reduce Muscle Tension

7

Enhance Exercise Performance

8

Relieve Tension Headaches

Relieve Tension Headaches
9

Sleep Better

10

Ease Symptoms of Depression

11

Improve Cardiovascular Health

12

Reduce Pain of Osteoarthritis

Reduce Pain of Osteoarthritis
13

Decrease Stress in Cancer Patients

Decrease Stress in Cancer Patients
14

Temper Effects of Dementia

15

Promote Relaxation

Promote Relaxation
16

Lower Blood Pressure

17

Decrease Symptoms of Carpal Tunnel Syndrome

Decrease Symptoms of Carpal Tunnel Syndrome
18

Help Chronic Neck Pain

Help Chronic Neck Pain
19

Lower Joint Replacement Pain

20

Increase Range of Motions

21

Improve Quality of Life in Hospice Care

Improve Quality of Life in Hospice Care
22

Decrease Migraine Frequency

23

Improve Balance in Older Adults

Improve Balance in Older Adults
24

Reduce Chemotherapy-Related Nausea

25

Decrease Rheumatoid Arthritis Pain