21st Century High School Health and Physical Education

This lesson includes soothing music that will assist students with their calm breathing during yoga. This lesson taps into a students emotional intelligence, since it requires them to be aware of their feelings and breathing.

I would modify this lesson by adding digital heart rate monitors , and have students write a reflection about how participating in moderate to vigorous physical activities can increase wellness. With these modifications, students will input their reflections into a blog-site. Students will be advocating for healthier lifestyles, and demonstrating digital literacy.

Students will take this lesson and eventually record their commercial. The construction of this commercial will demonstrate global citizenship as students strive to spread awareness about mental health.

Students will be encouraged to problem solve and discover what differences in our lifestyles may contribute to widespread of diseases.

Students create a stress book during this lesson. Once students have completed their writing, they will show off their entrepreneurial skills by researching ways to sell their book digitally.

In this lesson students will identify how the media influences violence. Students will use their leadership skills to take a stand against violence.

Using team-work, students will learn to skillfully play tennis on the nintendo wii.

In this lesson students will examine the messages that the media is sending out with their definition of the "perfect image." Students will use their digital literacy skills to use photoshop, picnik, and other sites to alter peoples photographs.