Listly by the-green-man
Information on alkaline foods and ingredients to avoid as well as some simple recipes for people following or wanting to start an alkaline-based diet. See here for more alkaline food recipes.
Healthy drink with anti-inflammatory properties. If you suffer from the likes of bad breath, pulmonary illnesses, respiratory issues, or dysentery this will certainly be of aid.
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The texture of this vegan cheese is similar to a ricotta but just slightly firmer even holding the shape of the container it’s made in. It can also be used as a cheese spread and makes a great hummus. I’ve found this recipe is best made with either walnuts or pine nuts.
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Healthy diet for busy people. Nutrition focused family meal planning, healthy recipes and healthy restaurant food.
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The typical American diet is full of foods like meat and dairy products that tend to increase the acidity of your blood. Recent research suggests that eating too many acid-promoting foods could potentially damage your kidney and your liver and might even raise diabetes risk.
Irish moss (or sea moss) boasts fantastic weight-loss properties as well excellent nutritional value and health benefits, such as increased energy and treatment for common ailments. This recipe shows you how to make it at home with some dried Irish moss, water and a blender.
Use Irish moss gel in many other meal and drink recipes as well as alkaline deserts such as jello.
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Fried plantains are a classic snack and very popular in African and Caribbean countries. The bananas are naturally sweet and flavorful so no seasoning is necessary.
Irish moss energizes and provides essential nutrients to the body including 92 of the 102 minerals that we need plus Vitamins A, B, C, D, E and K.
This smoothie has low amounts of sugar (one apple), is full of anti-inflammatories (ginger), and is bursting with nutrient-dense greens that keep it light while giving your body vitamins A, C, K, magnesium, folate and iron.
The Dr Sebi diet also known as the African bio mineral balance is essentially a vegan diet that consists of what he calls 'electric' or alkaline foods.