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Updated by Wendy Leep Hammond on Mar 02, 2016
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Resources to discover what's in season

What Fruits & Vegetables are in Season?

Winter, spring, summer, fall ... see what fruits and vegetables are in season

Peak-Season Map at

Read Seasonal Ingredient Map - Use our interactive map to see what's fresh in your area, plus find ingredient descriptions, shopping guides, recipes, and tips and other Seasonal Cooking articles about From Farm to Table at

What's in season in your region?

Teaching food as medicine and culinary nutrition to nutrition and
healthcare professionals and the public

Eat Local | Smarter Living

Like the idea of eating seasonal produce grown on regional farms but wonder what's in season near you this week? Use these easy search tools to find out. The maps to nearby farmers' markets even include directions by car, bike, walking and public transit.  Follow the links to learn more about individual food items including great recipes with which to prepare them. Want to bring Eat Local shopping with you? Download the new NRDC Eat Local app from the iTunes store!

What's in Season? - Cooking Light

Winter, spring, summer, and fall each offer their own unique fruits and vegetables for distinct seasonal flavor. Learn to choose and use each season's best. Healthy recipes from Cooking Light.

What's in Season Calendar

Cut your grocery bill by shopping seasonally. This printable calendar lists the cheapest produce each month.

Seasonal Produce

Savor the flavor of seasonal produce with quick and easy recipes from Kraft Foods.

eat the seasons | food seasons

Eat the Seasons: seasonal food information, tips and recipe ideas, updated every week.

The Cheapest Fruits and Vegetables Month-By-Month

A guide to when all of your favorite fruits and vegetables are in season--and cheapest.