Relax The Feet

After a long day of sitting at your desk and doing office work, you might feel your body becoming sore. You may be thinking of getting a reflexology massage in Chesapeake, Virginia. However, have you ever thought of the other side effects of sitting too much at work, other than a sore body? Here are some of them: — Read More

A lot of people complain about experiencing back pains. You might be experiencing back pain yourself. Aside from the fact that it is painful, it can also limit your movements when going about your chores and tasks. — Read More

Put your feet up and let our qualified reflexologists give you a soothing experience, improving your body circulation and harmony. Experience a relaxing moment with our incredible massage sessions to keep a balanced mind and body. — Read More

If you work from home or at the office facing in front of the computer screen for a long period of time, the tendency is if you have a bad sitting posture, you will end up hunching over your chair. If you constantly slouch you will end up hurting your back and also your shoulders. — Read More

They carry our entire weight all the time and we care for them less compared to all the rest of our body parts. Without both our precious feet, our lives would never be the same again – you will never be able to go to places, you will never be able to do the things you like that involve standing, walking and running, you will never be able to strut to that favourite tune nor jump high every time you feel like you have won the lottery. — Read More

You might have heard about the word reflexology from the elders at home. Your mom or dad might even be fanatics of it that they have it every week. You may also be into reflexology as most people you know have it and like it too. But what really is reflexology? Why is it good for the body and why do most people recommend it? Here are six (6) things you did not know about reflexology: — Read More

Keeping fit and eating healthy is a new revolution which is getting more popular worldwide, everyday. Because of the emerging health conditions, rampant obesity and increasing costs of health care at present in our communities, more has been starting to join this revolution. — Read More

Stress is one thing we all experience in a day-to-day basis. Because of our hectic schedule and various tasks in our workplace, at home, or in school, our body could give in to various pains and discomforts. — Read More

Reflexology has not been that credited in the medical profession. But even if this has been the fact throughout the years, we can still see the benefits it can give to those who tried it. — Read More

Our emotions greatly impact our well-being and health. Once we feel an emotion, our autonomic nervous system is activated and our body responds with stress in the form of blood pressure increase and fast heart rate. Also, stress can encourage corticosterone release and production. People who are depressed have a high corticosterone level. This stress hormone impacts the body’s neuropeptides, as well as our social skills and behavior. — Read More

Reflexology has been known for its benefit to the central nervous system and immune system. A lot of people use this body work to help them relax and enjoy a better sleep if they have occasional or chronic insomnia. — Read More

While foot reflexology, or reflexology in general, is not a curative or diagnostic procedure, it has a vast variety of health benefits ranging from health conditions that are as simple as stress, or prevent and reduce the symptoms of certain chronic illnesses. After a couple of Foot Reflexology sessions, our clients at Relax The Feet, can naturally feel the magical results of the therapy. Even a single session makes one feel light and rejuvenated. But then again, it’s not just about relieving stress, but also fighting the symptoms of serious health conditions. Some of the chronic illnesses that reflexology can help manage are: — Read More

Every April 10th, the world observes the National D.A.R.E. – Drug Abuse Resistance Education – Day. This event is to help educate the children and teens about the dangers of drug abuse and how they can avoid it. — Read More

As Mother’s Day is fast approaching, you may want to make sure that your mother gets the perfect gift for the occasion. You would want to get her something nice and memorable without breaking the bank, right? Say no more, Relax The Feet is here to serve all of your beautiful mothers. — Read More

During a long day’s work, you know you would give anything just to get a few minutes of a nice, relaxing break. You may be feeling a little sluggish and down, hindering you from doing your tasks efficiently, and effectively. Here are a few pick-me-up tricks that can boost your energy in just a few minutes: — Read More

Imagine, after a hard day’s work, discovering a calm, luxurious oasis where you can sit back, relax and be pampered as the stress and soreness from your body melts away. Relax the Feet invites you to step away from your busy life, and take a moment to discover total relaxation as we help to put your mind and body at ease through our signature reflexology services.

Get ready for the total relaxation experience. Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques with or without the use of lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, and sometimes even the ears, with a premise that such work effects a physical change to the body.

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Welcome to the new RELAX THE FEET in Greenbrier of Chesapeake! To honor the opening of our new PREMIER location, we have created an EXCLUSIVE membership program to reward all of our interested customers!

New PREMIER Location. Introducing the New RELAX THE FEET in Greenbrier of Chesapeake! Join us as we celebrate the official grand opening of our new premier location!

Special Events. Reflexology Special Events. Check back for our next Big Event!

Get in touch with us for more information about our Reflexology services at our Chesapeake or Virginia Beach locations.

Are your days simply too long? Are you waking up every day, facing an eight-hour work day only to come home and handle your daily chores, making sure your family is taken care of, and you just simply do not have enough time to yourself? This can cause you to become more and more stressed. You will feel short-tempered, exhausted, and just drained mentally and physically. How can you unwind? The answer is simple! With the help of Relax the Feet and their Foot Reflexology services, it is possible for you to get the respite you deserve. — Read More