Allow me to start with mentioning those five top mineral that plays an indispensable role in your child’s growth – calcium, iron, zinc, magnesium and fluoride. For a perfect growth, you are supposed to have a varied and balanced diet consisting these top five minerals, so that your baby can retrieve all essential minerals from these.
Between 0 and 3 years, babies experience a spectacular growth. To accompany it, minerals are indispensable. Here are top five minerals for a child growth.