ArtByHeart
A collection of best home remedies to various illnesses and health problems. This list contains remedies for some of the most common illnesses, such as the common cold and stomach upsets, as well as give you help to loose those stubborn pounds and strengthen your immune system in order to prevent the deceases in the first place. You can also learn more about ayurvedic medicine, Indian traditional medicine system that is over 7000 years old.
Source: https://artbyheart.biz/category/blog/ayurveda/cures-and-treatments
You might have heard about the latest health trends involving coconut oil and wonder what is coconut oil pulling about in fact? This article will emerge you to the secret of this ancient Ayurvedic tradition, covering the history, production, the technique and the health benefits of coconut oil pulling.
Students need all the help they can get during the exams to be able to study efficiently. There are several essential oils for concentration and memory, which when used in a right way create the perfect studying environment.
Peppermint essential oil has many uses. It provides a cooling sensation, reliefs sore muscles and has a calming effect on the body. It also helps with digestive issues and freshens bad breath.
Some of the best known home remedies are raw pressed organic honey, organic extra virgin coconut oil, ginger and aloe vera. You can use these amazing household food items to prevent and cure many illnesses from common cold to various skin problems and help to treat much more serious health issues.
Overweight means having too much body fat than normal, it gives negative results to health. Ayurvedic herbs and yoga are the best ways for weight loss.
People are considered obese when their body mass index (BMI) exceeds 30 kg/m2 and exceeds from obese category. The result of obesity increases many diseases including Cardiovascular (heart) diseases, diabetes, and osteoarthritis.
Obesity and overweight is a condition indicated by excessive storage of fat in adipose tissues of body. It has become the most common and problematic disease all over the world, where food supplies are plentiful and lifestyles are sedentary or lazy. So, today we are discussing about obesity (overweight) and its remedies.
Are you looking for pollen allergy remedies that really work and fast? Are you suffering from pollen allergies and are the symptoms making your life a misery every spring? This article will introduce you to ayurvedic home remedies that work providing fast relief for allergy sufferers.
Are you suffering from headaches, runny nose, swollen eyes and itchy throat? The chances are that you have pollen allergies and they make your life a misery as soon as the trees and flowers start to bloom.
Antihistamines are the most common over the counter medication and they work by calming your body’s immune system reactions against allergens, such as tree pollen. They however tend to make you drowsy, give you rash and even cause weight gain.
Ayurvedic medicine has several allergy remedies that work fast, are safe even for small children and pregnant ladies and have no side effects.
Apple, honey, bee pollen, red onion juice, peppermint and nettle all fight both the symptoms and the cause of allergies naturally and effectively.
Everyone seems to be talking about infused water and its health benefits, but many people are still wondering what is infused water about exactly and what are infused water health benefits! This article will cover all that and I have also included some of my own favorite recipes.
You have probably heard by now about honey cinnamon cures, which are suppose to be an instant, universal cure for wide amount of serious illnesses and medical conditions,ranging from diabetes and kidney problems to cancer. This article examines if there is any truth to these claims or if it’s an elaborate alternative health industry scam.
Holidays are almost here! Are you as excited as I am to go home and spend time with family and friends? However the holiday times always brings some health problems, which can make us everything from uncomfortable to really sick. In this article I have collected some great Ayurvedic medicine remedies for the holiday season!
The sulphur-containing compound, Allicin, found in fresh, crushed or chewed garlic has anti-bacterial and anti-fungal properties, and some startling claims mention that it may help prevent some forms of cancer too. Garlic is a part of the onion family and the 'bulb' of this herb typically consists of 10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of flavour as well as medicinal properties.
Every 100 grams of garlic will serve you with close to 150 calories, 33 grams of carbs, 6.36 grams of protein. Garlic is also enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium and zinc.
Hence raw garlic is excellent:
Diabetes is caused due to increased or high sugar concentration in the blood. Follow these ayurvedic home remedies for diabetes and reduce the impact naturally.
CAUSES
Insulin is a hormone produced by the pancreas. It facilitates the movement of glucose from the blood to the liver, muscles and fat cells
The causes for diabetes are:
Type 1 Diabetes: Body is incapable of producing insulin
Type 2 Diabetes: Body becomes resistant to insulin
Hormonal changes during pregnancy can also result in temporary diabetes
SYMPTOMS
Increased thirst and hunger
Frequent urination
Blurred vision
Weight loss
Feeling tired
Vaginal and skin infections
Reduced sensation on feet and hands
No early healing of cuts and wounds
As a refreshing drink, lemonade helps you to stay calm and cool. The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
The health benefits of lemon include treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care. Known for its therapeutic property since generations, lemons help to strengthen your immune system, cleanse your stomach, and it is considered a blood purifier.
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize.
Research has finally uncovered the secrets to this amazing fruit; namely healthy fats called medium-chain fatty acids (MCFAs), these unique fats include:
Caprylic acid
Lauric acid
Capric acid
And around 62% of the oils in coconut are made up of these 3 healthy fatty acids and 91% of the fat in coconut oil is healthy saturated fat.
Most of the fats that we consume take longer to digest, but MCFAs found in coconut oil provide the perfect source of energy because they only have to go through a 3 step process to be turned into fuel vs. other fats go through a 26 step process!
Unlike long-chain fatty acids (LCFAs) found in plant based oils, MCFAs are:
Easier to digest
Not readily stored as fat
Are anti-microbial and anti-fungal
Smaller in size, allowing easier cell permeability for immediate energy
Processed by the liver, which means that they are immediately converted to energy instead of being stored as fat
Mathematician by education, IT professional by occupation and artist by heart. You can read more about me here: About ArtByHeart