Ma Yoga
My name is Jessica Jennings and I founded Ma Yoga in 2009 because I loved being part of a community of moms-to-be when I was pregnant, and I longed to have a continuation of that support once I became a mom. Our community of yoga teachers, birth and mom practitioners, mom and moms-to-be has been there for over 5,000 mamas so far!
My name is Jessica Jennings and I founded Ma Yoga in 2009 because I loved being part of a community of moms-to-be when I was pregnant, and I longed to have a continuation of that support once I became a mom. Our community of yoga teachers, birth and mom practitioners, mom and moms-to-be has been there for over 5,000 mamas so far!
I also have discovered in teaching Prenatal Yoga for 15 years that this special time in our lives is full of opportunities to discover who we truly are as human beings: and step into our innate flow of power, wisdom, and nurturing energy.
With a little guidance and inspiration, I believe we can learn to look at every challenge as a way to grow and evolve; and every time we need to let go of a part of our old identity, an opportunity to co-create ourselves and our lives in a more authenic way..
Ma Yoga teachers offer classes partner with birth and mom businesses to offer Prenatal Yoga and Mom + Baby Yoga,, primarily in the Los Angeles, Orange County, and South Bay Areas – and we’re growing fast as more teachers become trained and start “MAma Circles” in their own neighborhoods.
Some couples choose not to take a class and go to the web instead. Here’s why I believe taking an evidence-based childbirth class or workshop is important.
Ma Yoga offers Prenatal Yoga & Mom Yoga in the Los Angeles area. Enjoy a free class, download free info, or take an online Prenatal Yoga Teacher Training!
Descriptions of Prenatal Yoga & Mom Yoga classes in Los Angeles & OC. Prenatal Yoga is safe for any trimester & experience level. Come try a free class!
We love to hear from you, but please check to see if we can answer your question here about Prenatal Yoga or Mom Yoga + Baby classes!
As a Fertility Coach, I share what I've learned from yoga, Ayurveda, Chinese Medicine and Western Science to help you know you are doing everything you can.
This Pregnancy Guide offers Ayurvedic principles & recipes for moms and moms-to-be. For ex., if your food is water based you waste less energy digesting.
The free Ma Yoga Prenatal Yoga ebook has over 30 pages of text & pictures. Do's and don'ts and philosophy plus links for info to help moms-to-be feel great!
Expectant mothers and fathers/ partners/ friends are invited to this Partner Prenatal Yoga workshop, including postures, massage, and breathing techniques.
Thank you for the Prenatal Yoga Teacher Training. I came to "add something" to my teaching and what I received just blew me away.... read more testimonials
We keep prices low by allowing you to buy Ma Yoga Prenatal Yoga & Mom Yoga classes online. Create Your Account and go to Book Me to reserve a free class!
Private yoga sessions can give you confidence about the do's and don'ts of prenatal yoga, minimize aches and pains and help you embody the Divine Feminine.
These testimonials of Prenatal Yoga and Mom Yoga+Baby Classes in Los Angeles and Orange County sounds like we're bragging. But the yoga is just this good.
Ma Yoga offers Prenatal Yoga & Mom Yoga in the Los Angeles area. Enjoy a free class, download free info, or take an online Prenatal Yoga Teacher Training!
Do you want to have more energy, sleep better, and learn to make quick healthy food? Ma Yoga Vital Wellness Coaching will help you step in to the Ma you want to be.
A doula is there to support your goals for your birth, whether you are wanting a birth totally free of interventions, a Cesarean, or anything in between...
Yoga Lifestyle Coaching for Moms and Moms-to-Be is a way to learn about healthy meals, practices, routines and rhythms to support you on the Mom path.
Do you have doubts and questions about breastfeeding, ie how to maintain an adequate milk supply and how to fit it into your busy lifestyle? Read this.
Ma Yoga teachers gathered in Los Angeles and Orange County to support women on their exciting and sometimes scary journey to motherhood and beyond.
Ma Yoga is a light-hearted, empowering, and transformative yoga. The word “Ma” in Sanskrit refers to the Great Mother that we all have within us.
To become a Ma Yoga location, you just need a small room or waiting room, & a desire to offer yoga to your growing community! Consider partnering with us.
Pregnancy and Childbirth Classes are super helpful. This one will empower you and your partner with knowledge about all the options ahead of you.
There's so little support for new moms, t’s not surprising post-partum depression is common. Here is the most important advice for new moms we could give.
We love to hear from you! Ma Yoga for Pregnancy & Beyond is a community of yoga teachers, birth practitioners, moms & moms-to-be. That means it's YOU.
Need some inspiration amidst the chaos of the journey to motherhood & beyond? Sign up for yoga lifestyle tips to stay in the flow of well-being.
My name is Jessica Jennings and I founded Ma Yoga in 2009 because I loved being part of a community of moms-to-be when I was pregnant, and I longed to have a continuation of that support on...
