David Cross
Dave and Laura, the owners of the Planet Supplement Info Portal & Blog have both battled with weight loss issues. Here they share their experience.
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The extra fat around the stomach can be quite unhealthy. Even for thin people, having extra fat can cause health concerns.
Belly fat – wouldn’t it be nice if we just all had flat stomachs? So where did all that belly fat come from and what can you do about it?
Essential fats are needed by the brain, nervous and immune systems, cardiovascular system and the skin, and are rarely stored as fat.
If you’re looking at one thing that do to fight fat and lose belly fat, then exercise is one thing you definitely need to incorporate.
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David Cross | Portal & Blog about Sports Nutrition & Health Information.
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