Jacob Hiller

The Jump Manual is a training program designed to increase your vertical jump activities. Click here to take the review.

A jump that feels good not to be physically accurate or act to include the seriousness of the real world. This website uses many of the techniques described in this manual.

Vert Shock is our first choice for those who do not have access to a gym or prefer not to use weights. Better workout to increase your vertical jump.

About jump manual review, this resource is directed by a user of the Jacob Hiller Jump Manual, the content is set purely together to guide your decision to purchase the jump instructions.

Jacob Hiller's Jump Manual is the most comprehensive jump exercise program. Take a look at my personal thoughts in the Jumping Manual.

For more information and step-by-step instructions please have a look at our Tutorials

An example of urban athletics would be parkour. It’s a popular urban athletic activity for individuals who prefer high speed activities alone. It’s something you can do without friends, a team, or a coach.

Almost any athlete or sports lover can benefit from the jump manual. Regardless, there are a few crucial activities where using the jump manual can be of extreme aid. We’ll be mentioning those below.

Jump Manual is a complete guide available in e-book and video format that is designed to help you achieve maximum vertical jumps and athletic performance.