Health Benefits of Iced Tea

Tea is the most commonly consumed beverage after water all around the globe. Now, when the summers have arrived, it may be a matter of concern for few of those tea drinkers who don’t want to have hot tea. So, for all of you, this is the best time to start drinking iced tea if you haven’t started it till now. Iced tea is a very popular beverage consumed especially in the summer or in warm climates. It is definitely healthier than soda, juice, and other sugar-loaded drinks. With its crisp, slightly astringent flavor, it helps you keep cool in the summer months as well as replenishes your body’s fluid levels. It one of the best sources of hydration, second only to water. Depending upon the choice, it can be taken as sweetened or unsweetened.

If you’re looking for reasons to sip cups of tea daily, You would be wondering what tea contains that it can overrule coffee. Let’s read it out!

Add these tempting and healthy tea brews to your Thanksgiving feast to make it zestier. Try out these tea brews and let your party be the talk of the town.

Pearl Jasmine Tea is a delicately-processed tea that is made from tender buds and tea leaves. Do you want to know what this tea can do? Let’s read it out!

Jasmine tea is not considered an “herbal tea”, because it is actually normal tea that is flavored with jasmine flowers to create the unique scent and taste.

Get your hands on those saucer cups and gulp down the tea to relish its awesomeness.It has been scientifically proven that tea has amazing health benefits.

Oolong is useful for its numerous healing features and can be found easily. Here are some of oolong tea’s facts that you didn’t know before.

Chocolate Mint Tea is a popular black tea from China. The aromatic tea is made with the blend of mint leaves and with the sweet natural taste of chocolate.

Tea has been always well known for its health benefits & even hair too. For reinstating hair’s health green tea works superbly in reducing hair loss.

Gynostemma herbal tea is known as Jiaogulan in Chinese is valued as the anti-aging, endurance drink in China and Japan.

White peony herb tea consists of high level of antioxidants which reduces the risk of inflammation caused by these diseases.

Sometimes it is difficult to decide which tea is suitable among the hundreds of tea. Many people end up trying a lot of variety but still find hard to make a decision. So, we have tried to categorize to help you select the perfect tea for you. It basically depends on the purpose for which you drink tea. It could be for health benefits, flavor, caffeine content, price and much more. So to start with, you need to figure out for what purpose you are buying tea. Following 5 aspects may help you choose your kind of tea.

Most people are also now aware that there are teas like black tea, green tea and herbal tea among others, but not many have heard of White Tea.

Peach oolong tea consists of various healing properties & as it is a fermented and semi-oxidized brew, it has a playful lush of flavors sure to revive you.

Now you have all you need to get through these summer days. Recipes that involve tea are easy to prepare and can be made in a jiffy.

Elderberry Herbal Tea has been known for its culinary and medicinal benefits and when it is blended with tea it comes out as a brilliant concoction.

It has been our innate desire to fling tea into our system to wake us up. But ever thought that one small habit of drinking tea can help address most of our health problems? Yes, you read it right; tea has numerous health benefits that can help prevent many of our health problems. Tea has some magical ingredients that can totally be helpful in numerous ways.

Matcha tea is the most versatile tea that can be blended into any flavor or recipe. This tea is much exhilarating than other green teas because when we boil regular teas be it green, white or black, we throw the leaves away which causes losing on some nutrients with it. But with matcha tea, it’s not like that. Matcha tea leaves are ground into fine powder, which can be easily mixed with hot water. This fine powder boosts the potential of this tea and we can get its polyphenols and the plethora of health benefits. Apart from this, Matcha tea can be used in other ways too. From lattes to brownies, Matcha tea can be part of almost everything.

Add these tempting and healthy tea brews to your Thanksgiving feast to make it zestier. Try out these tea brews and let your party be the talk of the town.

Benefits of drinking Decaf Green Tea during Pregnancy.Though drinking decaf tea is largely considered safe during pregnancy.

Have you ever thought that a regular habit of green tea can prevent acne? Green tea acts amazingly to reduce acne. Check it out!

Tea is the magic key to the vault where my brain is kept. Herbal teas can act as a boon in our fast-paced lives.

Relish the benefits of vitamins and minerals with a daily habit of drinking tea. Know which kind of tea is best for your health.

All types of teas are beneficial in helping release stress. Following are the teas that can help you release your stress and helps in soothing your anxiety.

People who drink tea could see improvements in mood, concentration, and performance. Find out which teas can contribute to your mental health.