In Chiang Mai there is plenty of cuisine to sample and in the heart of Chiang Mai city, home to the Anantara Chiang Mai Resort, Lanna ruins and ancient temples; you will come across food markets bustling with all manner of aromatic cuisine. Cooked food will contain various ingredients as per traditional Thai cooking methods. As such sticking to items such as fruit smoothies, fruit on a stick, bacon wrapped mushrooms, quail eggs; omelettes and so on will be safer as they are not loaded with all manner of herbs, spices and sauces. Avoid glazed food, curries and cooked meals. Hey, on the plus side, you can still try plenty of mango and sticky rice; one of the best street food meals to have.