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Updated by Peter John Theodorou on Nov 14, 2019
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Yoga - Its Roots and Relevance

Most people consider yoga to only be a form of physical exercise. In reality, yoga is far more than that. Read more: https://goo.gl/ner6gj

How to Keep in Shape by Unleashing Your Inner Strength

Renowned yoga instructor Peter Theodorou believes that, with yoga, you realize the inner power you have and learn to make that a vital force in your life. That keeps you physically and mentally sharp. http://bit.ly/2NPzoSD