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Updated by Kim Hapwood on Mar 14, 2019
Kim Hapwood Kim Hapwood
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Keto Diet Snacks

Keto Diet Snacks

Here is a list of Keto Diet Snacks that can be kept close at hand in case hunger pains kick in. When following any diet it is always important to have plenty of suitable foods available and close by just in case you feel the need for a snack. This is particularly important with a low carb or ketosis diet as snack foods available in shops and convenience stores are generally made of high carbohydrate products, like bread, cookies and candies.

Light Low Carb Portable Lunch Ideas for a Post Sea Swim Meal - Retired to Thrive

I’m very lucky living on the Isle of Wight with local beaches just a 10 minute walk away, these are a perfect place for swimming in the sea. Most days during the warmer months, provided the sea is not too rough, you can find me there taking a swim.

Low Carb Grilled Cheese Sandwich Recipes - Retired to Thrive

Here are 4 recipe ideas for making delicious keto diet friendly grilled cheese sandwiches. You can either use your own homemade low carb bread, store bought or my own low carb bread substitute recipe.