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Updated by Soun Poul on Dec 14, 2016
Soun Poul Soun Poul
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Frota Academy

Here at Frota Academy our goal is to provide you with the best martial arts and fitness programs.

Frota Academy provides the best martial arts and fitness programs in Switzerland. They provide best coaches in martial arts grades. They have extensive experience in the martial arts.

Mixed Martial Arts is the fastest rising sport in the world. Boxing and martial arts equipment, competitive gear and MMA fan apparel. Frota Academy give best training for MMA.

Find Specialize Private Classes for martial arts with trainer. The benefit of private instruction is the possibility of getting greater details in a shorter measure of time and develop your skills set to a higher level in a shorter amount of time. offer a training for Brazilian Jiujitsu. It is an art that consists mainly of ground fighting, using leverage and body mechanics to allow a smaller person to defeat a larger, stronger one through superior technique. provides jiu jitsu classes for kids in Switzerland. Jiu Jitsu will improve the overall fitness level of youngsters who attend class regularly. Kids engage in a series of conditioning, stretching and strength exercises as part of their regular training.

Start Training for grappling techniques in Zurich. We can practice this technique for self defense situations. If you desire to join the training session, visit the website.

Find a training class for Muay Thai in zürich. It is physical and mental discipline, in this fighting style we combined use of fists, elbows, knees, shins, being connected with a good physical preparation that makes a full-contact fighter very efficient.

Frota Academy provides Martial Arts training classes for your wellness. Martial arts can serve as the most amusing stress relief therapy and as well as improve your body fitness.

Boxing can also be utilized as an excellent form of self-defense. Those trained in boxing moves and techniques know exactly how to hit, where to hit, hit hard and fast.