SDF Holistic

Broccoli tagged as hearty vegetable, is said to pack the most nutritional punch of any vegetable. As with other cruciferous veggies, like kale and cauliflower, it contains a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from the cardiovascular damage that’s often a consequence of diabetes. #Broccoli #FoodForHealth #SDFHolistic