United States Department of Agriculture Food Composition Databases
Choose a variety of foods and beverages from each food group to build healthy eating styles. Include choices from all the MyPlate food groups to meet your calorie and nutrient needs when planning or preparing meals and snacks.
Clip from Super Size Me.
I found ChooseMyPlate.gov when our office did a 21-day healthy lifestyle challenge. From serving size information to recipes to menu planning... Shopping tips, shelf life information, and freezing instructions... I recommend this website to friends every chance I get.
¼ cup (about 2 ounces) of tofu1 ox. tempeh, cooked¼ cup roasted soybeans 1 falafel patty (2 ¼", 4 oz)2 Tablespoons hummus
Após assistir Super Size Me, Tom Naughton, colocou a prova de maneira divertida, tudo que o autor de Super Size Me informou. Depois de um mês comendo apenas ...
What is a GMO?
A GMO, or genetically modified organism, is a plant, animal, microorganism or other organism whose genetic makeup has been modified using recombinant DNA methods (also called gene splicing), gene modification or transgenic technology. This relatively new science creates unstable combinations of plant, animal, bacterial and viral genes that do not occur in nature or through traditional crossbreeding methods. Visit the What is GMO page for more information and a list of high-risk crops.
The following label-building skills are intended to make it easier for you to use nutrition labels to make quick, informed food choices that contribute to a healthy diet.
Definition: A dietitian is a health professional who has university qualifications consisting of a 4-year Bachelor Degree in Nutrition and Dietetics or a 3-year Science Degree followed by a Master Degree in Nutrition and Dietetics, including a certain period of practical training in different hospital and community settings (in the U.S. 1200 hours of supervised practice are required in different areas). Some dietitians also further their knowledge and skills by pursuing various Specialist Dietetic qualifications. Dietitian is an expert in prescribing therapeutic nutrition.
