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Updated by Pain Stop MD on Sep 26, 2016
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Top 5 Workplace Injuries

Many folks connect work-related injuries with construction sites or factories, and while this might be true, there are other common work-related harms for office workers as well. http://painstopmd.com/dallas-dol-federal-workers-comp-doctor/

1

Back and Muscle Strains

Back and Muscle Strains

Whether you’re standing, sitting, or lifting in daily life or your occupation, back injuries and muscle strains are substantially more common than many of us know. The common scenarios that cause these issues are overexertion (consistently lifting awkward and heavy things), prolonged sitting while working, frequent extending and stretching by reaching for things, and heavy lifting (including weight lifting).

2

Slip, Trips, and Falls

Slip, Trips, and Falls

No matter where you work, these kinds of injuries happen quite often. The common causes of slips, trips, and falls are: wet floors (inadequately marked), things on the floor or blocking walk ways, loose carpeting and rugs, extension cords and computer cords, and inadequate lighting. Make sure uneven and slippery areas are properly marked and items are safely put away.

3

Repetitive Motion

Repetitive Motion

One of the principal reasons for repetitive motion injuries is when a worker is constantly repeating the same actions in the same position, for example, the most common repetitive motion injury comes from prolonged keyboard use.

Businesses and companies should encourage and train their employees to take breaks, reduce frequency of activity, and provide proper equipment to help reduce some of the strain.

4

Equipment and Machines

Equipment and Machines

Injuries sustained from equipment and machinery are usually related to factories and building sites. All employees should be properly trained on how to use equipment and machinery correctly and understand the possible dangers connected with various types of equipment. As an example, one of the most common causes of workplace injuries related to machinery is wearing loose clothing, wearing jewelry, placing fingers in the wrong areas, lack of appropriate footwear, and unbound hair.

5

Vehicle Accidents

Vehicle Accidents

Whether you drive a transport truck, a FedEx van, a mail truck, or any other type of delivery vehicle, you are in danger of a motor vehicle accident every single work day. Prolonged driving hours can cause drivers to get tired while meeting delivery deadlines can cause pressure and tension that could impair a driver’s judgement while on the road. Motorists should take regular rests and get appropriate rest on long trips.