Vaishnavi Kumar
Kicking the habit of smoking may be a difficult task but here's a couple of reasons that will motivate you to quit tobacco.
Lung cancer and emphysema are predominant in smokers compared to non smokers. Other complications arise too due to the constant smoke turning into tar in the lungs.
Passive smoking is harmful too! Your smoking habits can largely have an impact on your family's heath. It could also lead to early smoking addictions in young chidren.
Smoking can decrease your average life expectancy drastically. Why die early when you can live longer?
With the prices of tobacco increasing by the day, smoking has become an expensive lifestyle choice. Stop smoking cigarettes and you're not be broke all the time anymore.
Smelling like an ashtray isn't the only impact smoking has on the nose. Smokers also experience a dulling of their senses; smell and taste in particular take a hit when you smoke. You literally can't stop to smell the roses as well as you could otherwise.
If you're a compulsive smoker, you know how the habit can hamper with your plans of the day and take up some really valuable time.
According to recent research at the National Institute on Drug Abuse, nicotine addiction caused by smoking produces long-lasting chemical changes in the brain similar to changes that take place when someone uses drugs like heroine or cocaine – more evidence of the addictive, destructive nature of nicotine.
Smokers have a high chance of facing erectile dysfunction twice as likely as a non-smoker.
Think about yellowing teeth and worse, mouth ulcers and disfigured tongue. shiver
Smoking can cause a lot of friction between you and your friends and family. Is it really worth it?
An ambivert with a belief that being comfortable in one's own skin is a super power.
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