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Updated by Jonathan Brauer on Sep 11, 2016
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Energy Metabolism

The UltraMind Solution: Key #6 Boost Energy Metabolism - Dr. Mark Hyman

Do you want more energy? Do you feel like your brain (and the rest of you) is losing energy?
Where Does Energy Come From and How Can We Get More of It? How do we get energy?
Did you know you can give yourself a metabolic tune-up? To do this, you use special “neuro-nutrients” to help your cells make more energy. Here’s what you can use to do that:

  • Acetyl-L-carnitine
  • Alpha-lipoic acid
  • Coenzyme Q10
  • D-ribose
  • NADH
  • B-complex vitamins, including niacin and riboflavin
  • Listly By

    Functional Diagnostic Nutrition Practitioner
    Interested in Christian holistic health principles

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