Resources to aid those investigating bringing mindfulness and meditation into their life and into education.
Learn how to manage the causes of stress and find out about useful stress management techniques.
This site provides access to online mental health resources for all Australian’s who are concerned with their own or someone else’s mental health. This includes different age groups, stages of life and cultural backgrounds. The website is also a useful resource for Health Professionals. You can access a range of mental health resources including online programs, fact sheets, audio and video, and online communities provided by our trusted content partners.
Multifaith website on everyday spirituality and 37 key practices. Book, film, and arts reviews; e-courses and practice circles; spiritual quotes; teacher profiles; blogs; galleries; videos
A healthy workplace can help reduce an individual’s chances of developing many chronic diseases such as cancer, heart disease and diabetes by supporting workers to be active, reduce stress, quit smoking and eat healthy. Useful links and articles on these topics are included here.
This special issue of the Mobius newsletter, on Mindfulness and Leadership, features thought leaders from our team at Mobius Executive Leadership as well as collaborators who are part of an emerging body of work focused on introducing contemplative and centering practices into the business world.
