Updated by Jonathan Brauer on Sep 16, 2020

Sugar, Candida and Gut Health

Sugar is everywhere, and yet more and more evidence links sugar to all kinds of problems including inflammation, cancer, candida overgrowth and other gut dysbiosis (bacterial imbalances). How can we cure the sugar cravings? How can we test for and remove gut pathogens. This list is an attempt to collect workable solutions.

How to stop eating sugar | Alan Young

How to stop eating sugar blog helps people for quitting sugar eating habits. There is lots of great sugar free recipes for everyone, who wants to quit sugar.

10 Signs You Have Candida Overgrowth & What To Do About It

What on earth is candida? How can you test for it. Common treatments.

How to Overcome Candida Naturally

Many of us may be unknowingly suffering from candida - a yeast overgrowth. Find out what the symptoms are, how you can test for it at home and how you can get rid of it.

Cure Candida with dietary changes and natural remedies

An FDN approach to Testing for and Treating Candida

FDN practitioners use the following tools to test for and treat Candida overgrowth:

GI-MAP Stool Test – An inexpensive DNA and PCR based stool pathogen test that includes H. Pylori, Candida, numerous parasites, and other gut health markers. Sample GI-MAP Report
OMP Candicid Forte
Oil of Oregano
A BioFilm breakdown product
OMP Ortho Biotic - A good probiotic with saccharomyces boulardii
Diet: No Sugar, No Dairy, Low Sugar Fruits and Veggies, Garlic, Coconut Oil, Cruciferous Veggies. A more in-depth diet list from BioHealth. Do the best you can. Try and understand the reasons behind dietary advice rather than JUST following it and make appropriate choices accordingly based on reasoning from cause to effect.