Types of Detox Juices; Drink to Detox

Blended until it reaches consistency of frothy goodness, the Carrot Cleanser which includes carrots, ginger, green apple and lemon, does exactly what its name suggests. It cleanses the toxins away from your body while being filled with dietary fibre that aids digestion, and also acts as a decongestant and natural antibiotic that boosts immunity if taken regularly. If you have the equipment such as a blender, try mixing up these ingredients with some ice to make yourself an ice cold glass of a full body cleanser or opt to try it out at one of Phuket's many restaurants or simply order it on room service at your hotel.

Not only is the colour appetizing in this beautifully reddish concoction, its tastes yummy too. A combination of carrots, beets, ginger, lemon and green apple this detox combines taste with nutritional value perfectly. In addition to all the other ingredients, beets are known for their detoxification properties, anti-cancer properties and anti-inflammatory, blood pressure regulating, nutritional and stamina-boosting values.

Kale, spinach, pear, lime, celery and cucumber come together to form this smooth, green and delicious detox that has so many benefits packed into just one small glass. Waking up to a glass of this will be sure to keep you on your feet and well energized for the rest of the day with its many nutritional and hydrating values while detoxing your system of everything that is unwanted. Try ordering a glass of this at a luxury spa in Phuket while you get your physical therapy to reap the maximum benefits and a feeling of therapeutic healing.

Combining fresh ice or water with ginger, carrots, turmeric, celery, orange and lemon until the mixture is a smooth concoction produces an anti-inflammatory tonic that has a wealth of benefits that your system could take advantage of. With the many fast food options, unhealthy snacks and sedentary lifestyle that has become a part of our daily routine, sickness is not too far away. With powerful characteristics that fight inflammation and infection as well as toxins, this tonic is ideal for anybody who is feeling even a little bit under the weather.

Made out of ginger, celery, cucumber, parsley, spinach and green apples, this refreshing detox juice certainly packs a punch. The coolness of the cucumber mixed with the zest of the ginger and the tangy lemon, speaks a lot for the taste that you could expect of this healthy drink. The juice has ample amounts of vitamin C which is crucial in getting up free radicals and keeping your tissues strong. The citric acid and ginger eliminate bodily toxins and helps digestion while acting as a natural antibiotic and decongestant. If you are holidaying away on a beach this would be a refreshing thirst quencher to order. Many resorts and hotels in Phuket such as the Anantara Layan Phuket Resort and many others will be able to serve you up with a glass of this nutritious booster.