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Updated by Erika Yigzaw on Nov 21, 2020
Erika Yigzaw Erika Yigzaw
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Holistic Nutrition




Boston, MA – Women who eat more high-fiber foods during adolescence and young adulthood—especially lots of fruits and vegetables—may have significantly lower breast cancer risk than those who eat less dietary fiber when young, according to a new large-scale study led by researchers at Harvard T.H. Chan School of Public Health.

Dietary Fiber Intake in Young Adults and Breast Cancer Risk

OBJECTIVE: We evaluated fiber intake during adolescence and early adulthood in relation to breast cancer (BC) risk in the Nurses’ Health Study II.