Got your mid terms coming up next week? or your presentation the next day? We all have problems staying up no matter how important our work is. Here's a list of things you should do to stay up at night.
1
Drink Coffee
Ha! You've already tried this one! Coffee is your trusted buddy to keep you company through the night so go, brew some!
2
Do Stretching Exercises
Sketching exercises will make you feel refreshed so you can get back to your work without feeling any strain on your body.
3
Snack Healthy
Staying up all night is bound to get you hungry. Save up on a lot of grogginess and snack on healthy foods so you will keep you active instead of tired and sleepy.
4
Drink A Lot Of Water
Water will refresh your mood and keep you going as you try to beat the clock!
5
Sniff Peppermint Oil
Smelling peppermint oil gives your senses the jolt that it needs to help you stay up!
6
Brush Your Teeth
Brushing your teeth will make you feel refreshed so you can work for longer!
7
Watch Funny Videos
Laughter is the best medicine but it's a also a great way to feel refreshed.
8
Have A Stay-up Buddy
Have someone stay up with you so that you don't fall asleep and they won't let you.
9
Take A Powernap
Powernaps are 20 minute naps that you take so that your body gets enough rest to keep working and makes you feel less sleepy!
10
Have A Light Dinner
Your dinner can be responsible for your grogginess. Have a light, healthy dinner so that your digestive system doesn't make you uncomfortable to stay up.