m-zygmunt
Find out what happened in Trec Nutrition all over the world last week.
Yuri Fedyshyn presents how he's training his back and shoulders.
Leg day - workout - Trec Nutrition Finland
Leg workout by Anna Lykov (Trec Team Ukraine)
The first part of Markus Hoppe's training plan: breast.
Chocolate kidney bean cupcakes! Delicious!
A great exercise for ABS.
A short gym motivational video with Markus Hoppe (Trec Team Germany).
A short motivational video with Polish legends of sport.
DOWNLOAD THE VIDEO: https://nasgdy1.trecnutrition.com:5007/fbsharing/Uj6Df9BU
