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The Zen Of Males's Grooming
We've all heard of the Zen of "x" or the Zen of "y", and imagine it or not the Zen of males's grooming really does exist! As males, we're not taught at any stage of our lives about grooming. Somehow we're simply presupposed to magically work out what to do with regards to shaving, skin care, body hair trimming, hair upkeep, and many others. It's just incredible to assume that women at a very early age, are taking part in with makeup and watching (and learning) how mama cleans her pores and skin every night. All boys are taught to do is wash their palms and brush their teeth before going to bed! With regards to boys, perhaps they see father shaving in the morning, but probably they're busy getting dressed and consuming breakfast. Immediately, puberty hits, the facial hair begins coming in, and the pimples begin appearing. With no talk about such things from family or mates, and seeing how the media caters to teenage ladies clearing their skin, what is a young man to do? Possibly, just possibly, the father will see that his son wants a shaving lesson and a few assist with clearing his skin. However I ask, are the fathers of the world educating their sons find out how to shave, tips on how to take care of their pores and skin, how one can look their greatest? I want to say Yes, but I worry that in most households that is not going on. Fathers of the world should begin instructing their sons good grooming techniques so it is not such a mystery. There's more than throwing the soccer, taking part in video games and so on., that can be shared between father and son.
Hopefully as an grownup you've taken the time to search out out easy methods to take care of your grooming needs. You've got discovered how one can get the perfect shave (whether or not or not it's a wet or electric shave); how to maintain your pores and skin wanting nice; on the whole, learn how to look your best.
Here comes the Zen part! On the subject of meditation, I like to follow and advocate Vipassana meditation. Vipassana meditation is a method of self-transformation through self-commentary. It focuses on the deep interconnection between mind and physique, which will be experienced immediately by disciplined consideration to the physical sensations that kind the life of the body, and that continuously interconnect and situation the life of the thoughts. It is that this observation-based mostly, self-exploratory journey to the frequent root of thoughts and physique that dissolves mental impurity (resulting in a balanced thoughts filled with love and compassion). Essentially the most standard manner of practicing is to simply observe the breath going in and out of your nose. Simply deal with makeup tutorial step by step , observing the physique sensations. After even just a few minutes you possibly can feel yourself become more focused and calm. You may as well practice meditation whenever you walk by simply observing every step you're taking - the foot hitting the ground, the motion of the foot in every step, and so on. Doing this brings you again to the "now", calms the thoughts and focuses you.
This will also be practiced while you groom your self. Sure, believe it or not you possibly can meditate whereas you are doing all your grooming routine morning or night. Here is an example of how you can bring zen into your shaving routine. The principle point of any such meditation is to observe your physique during an activity. One option to do this is to decelerate your movements. Be 100% aware of your arm as it picks up the razor. For those who apply doing a wet shave, observe the motion of the arm soaking the razor in the warm water. Merely follow each step of your routine being attentive to the various movements of your physique. Keep your consideration as a lot as possible to the current moment. If your thoughts begins wandering about what you're doing for dinner or what assembly you have to get to, merely return your attention to the present moment. Observe the sensations of the blade as it glides across your face. Observe how your physique is standing, what your hand is doing. Don't judge anything. There is not any "right" means to do this. The bottom line is to simply observe the experience. You may even get a greater shave since you will be extra conscious of what you are doing! You may as well do that when taking a shower, and even at night when your cleansing your pores and skin. When cleansing your skin observe the sensation of the cleanser in your hand, the swirling sensation as you swirl it over your face, and so forth. It's a wonderful behavior to get into. The more you do it, the extra centered and calmer you may be. The purpose of most meditation is to bring you to the current second, keep you within the "now". This is a wonderful way to stay in the present and give yourself the present of a calmer life.

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