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Margie ♫♫
added Last but not least: Take before and after pictures; one in January and another in December.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Have a couple exercise videos for days when you don’t feel like leaving the house.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Attainable Goals: Find a 5K in your area by 05/12 and enter it. Do another before 12/30/12, & finish it faster.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Tell your friends, family & followers! Post your progress on a social networking site. They'll encourage you too!
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Get a buddy! A buddy will help you stick to your exercise routine and can increase motivation.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Put it on your calendar and make it important. This ensures you saved time for your health.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Set a minimum and maximum number of times you’ll hit the gym or go for a run.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Speaking of stretching….. Warm up before and cool down after exercise ~ that will prevent injuries.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
added Take it one step at a time. Doing too much too soon causes injuries. Add aerobic activity after a few days.
to 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
created the list 10 tips to keep your EXERCISE RESOLUTION!.
Margie ♫♫
created the list 50+ Things to do in Redlands, CA.
Margie ♫♫
created the list Twitter Tools.
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- How Far Did Your Tweet Travel? | TweetReach
- Most Complete Twitter Applications List - 2011 Edition | Eric Goldstein's Golden Nuggets
- HashTracking.com | Twitter Hashtag Tracking and Analytics
- 7 Lessons From Successful Companies on LinkedIn
Twitter Tools
Curated by Margie ♫♫ on December 18, 2011
The MOST comprehensive list of Twitter applications in 2011.
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- 1. Start today & get a jump on the new year!
- Take it one step at a time. Doing too much too soon causes injuries. Add aerobic activity after a few days.
- Speaking of stretching….. Warm up before and cool down after exercise ~ that will prevent injuries.
- Set a minimum and maximum number of times you’ll hit the gym or go for a run.
- Put it on your calendar and make it important. This ensures you saved time for your health.
10 tips to keep your EXERCISE RESOLUTION!
Curated by Margie ♫♫ on December 29, 2011
Is exercise or exercising more regularly one of your New Year's resolutions? I'm a previous trainer and instructor at Sports Club Irvine & have a ...
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- Hands On Knitting Center • Redlands, California • Home
- Wild Rocket Seasonal Kitchen & Bar - Redlands, CA
- Welcome To Redlands California
- REDLANDS HISTORICAL GLASS MUSEUM
- The Lincoln Memorial Shrine - Redlands, California
50+ Things to do in Redlands, CA
Curated by Margie ♫♫ on December 18, 2011
50+ Things to do in Redlands
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@Listly Shareathon Players. Are you ready?
Curated by Nick Kellet on December 13, 2011
Add your Twitter link below to join this unique shareathon blogging contest. Topic = Are You Ready for 2012, the Year of Social Business? Wr...
